Shadow work journal prompts: 30 prompts by theme and a free log
30 shadow work prompts in six themes, from beginner questions to anger and self-love, plus a free log to track each session.
Personality Assessment Inventory template
The PAI is a 344-item self-report test with 22 scales. See what each measures, how to read T-scores, and download the record form.
Worksheet on anger management: 5 clinical formats for therapists
Five anger management worksheet types, what each one captures, and how to use them in session, plus a free PDF of all five.
Pediatric depression screening tool: Complete reference guide
A pediatric depression screening tool is a validated questionnaire that helps clinicians identify depression risk in children and adolescents aged 7 to 18. The PHQ-A is the standard choice for ages 12 to 17. The CDI-2 covers ages 7 to 17 and adds a parent-report version. The US Preventive Services Task Force (USPSTF) recommends screening […]
Rivermead mobility index: Assessment template & scoring guide
The Rivermead Mobility Index is a 15-item hierarchical assessment that measures functional mobility in patients recovering from neurological conditions. It is used after stroke, traumatic brain injury, multiple sclerosis, and spinal cord injury. Collen, Wade, Robb and Bradshaw published it in 1991, and it remains one of the most widely used mobility outcome measures in […]
Patience worksheet
A free patience worksheet PDF with four guided sections covering understanding, triggers, coping strategies, and reflection.
Relationship anarchy worksheet: Free template for therapists & couples
A relationship anarchy worksheet is a therapeutic tool that helps individuals and couples define their own relationship values, boundaries, and structures. It drops the assumption that every relationship has to follow one predetermined shape. The free worksheet below covers five domains: values and needs, intimacy, boundaries, commitment, and cohabitation. Each one is answered on its […]
Hamilton Depression Rating Scale scoring
Hamilton Depression Rating Scale scoring sums 17 clinician-rated items into one number between 0 and 52, and that total sets the severity band. Scores of 0-7 read as normal, 8-13 as mild, 14-18 as moderate, 19-22 as severe, and 23 or above as very severe. The HAM-D is not a questionnaire the patient fills in. […]
Free empathy test to download: What it is and how to administer one in clinical practice
Compare the EQ, IRI and Jefferson empathy scales, read the score bands right, and download a free template.
Free RAIN mindfulness worksheet + what it is and ways to fit the worksheet into a therapy practice
A RAIN mindfulness worksheet gives a client four printed sections, one for each step of the technique: Recognize, Allow, Investigate, Nurture. You can download ours free below. Every section carries its own prompt, so the client needs no prior meditation experience and no therapist reading a script aloud. One pass through the sheet takes 10 […]