Manic depression medication list
Lithium and valproate cover acute mania, lamotrigine bipolar I maintenance, lurasidone bipolar depression. Full list by class, plus a PDF.
Therapy aid worksheet
A therapy aid worksheet is a structured clinical tool that guides mental health practitioners through assessment, symptom tracking, and therapeutic planning in one document. It holds the client’s presenting concerns, severity ratings, treatment goals, and measurable progress, so a single form covers intake and every session after it. Scattered session notes make progress hard to […]
Interlocking fingers test: Administration, scoring and interpretation
Four figures, scored out of 4: how to administer, score, and interpret the interlocking fingers test at the bedside.
Seasonal affective disorder DSM-5 criteria: A clinical guide
SAD is a seasonal pattern specifier on recurrent MDD, needing two consecutive years of seasonal episodes with full remission between them.
Self-Compassion Journal ACT Worksheet
A self-compassion journal is a worksheet that walks you through one difficult moment and helps you answer it with warmth instead of blame. The free template below follows Kristin Neff’s three pillars of self-compassion: self-kindness, common humanity, and mindful awareness. You describe the situation, name the emotions and the self-talk that came with it, then […]
Social work intake form template: Essential sections and best practices
A social work intake form is the structured document you use at the start of service engagement to gather a client’s essential information. It covers demographics, presenting concerns, medical and mental health history, risk factors, housing status, and consent for services. A complete intake runs to eight sections. They start with personal details and the […]
PracticeQ pricing: plans, fees, and what’s included in 2026
PracticeQ pricing starts at $59.90 a month for the Starter plan and $84.90 for Pro, with each extra practitioner adding $25 to $30. Card payments cost another 2.9% plus $0.30 per transaction, on top of a $7.50 monthly fee for the payments account. That processing layer is what pushes the monthly bill well past the […]
Serenity prayer worksheet: A therapist’s guide and template
A serenity prayer worksheet asks a client to name what they keep trying to control and what they can genuinely change. It turns a 25-word prayer into nine open questions across two parts. Therapists use it in individual sessions, group work, and 12-step meetings. Grab the file below, then read on for the prayer itself […]
Relationship Scales Questionnaire: Scoring key and template
The Relationship Scales Questionnaire (RSQ) is a 30-item self-report measure of adult attachment, published by Griffin and Bartholomew in 1994. Clients rate each statement from 1 (not at all like me) to 5 (very much like me). Only 17 of those 30 items feed the original four-subscale key, and items 6, 9 and 28 get […]
Self-regulation questionnaire: Free 63-item questionnaire
A self-regulation questionnaire measures how well a person sets a goal, monitors progress, and follows a plan through. The template here is the 63-item Self-Regulation Questionnaire (SRQ) from Brown, Miller and Lawendowski. It sits in the public domain, so you can copy it and use it with patients without paying a license fee. Twenty-six of […]