Workout plan for post pregnancy
Download your free workout plan for post pregnancy A printable two-page care plan form for agreeing and reviewing a postnatal exercise plan with each patient. It has patient details, a background box, five goals, seven actions, a support checklist, a warning signs box, and five review records. Download template Most new mothers get little more […]
Keto grocery list template
Download your free keto grocery list template A blank printable checklist you fill in yourself, with tick rows under Essentials, Documents and paperwork, and Useful but optional. It also carries item and quantity rows, a client details block, and a notes area. Build your shopping list from the food categories on this page. Download template […]
7-day meal plan for ulcerative colitis
Download your free ulcerative colitis care plan template A two-page clinical form for setting and reviewing a colitis patient’s dietary plan. It covers patient identifiers, background, five goals, seven actions, a support checklist and a five-row review record. Download template Diet advice for ulcerative colitis works better written down than spoken. This downloadable template gives […]
SBAR nursing handoff template: Free download and step-by-step guide
SBAR splits a handoff into situation, background, assessment, and recommendation. Free template, two worked scripts, and what to leave out.
EAT-26 (eating attitudes test): Free questionnaire template & scoring guide
The EAT-26 flags eating disorder risk at a total of 20 or higher. Download the questionnaire and score all 26 items in minutes.
Split notes: Format, example, and a free template
A split note is one chart entry two clinicians write and sign separately. See the format, a filled example, and the free template.
Free leg muscle diagram
Download your free leg muscle diagram A printable anatomical reference covering the thigh and lower leg muscle groups, their attachments, their actions, and their nerve supply. Hand it to a patient during a consultation, or keep a copy at the treatment table. Download template A leg muscle diagram is a visual reference that maps the […]
Functional movement screen scoring sheet: What it is + free template
Download your free Functional Movement Screen scoring sheet Client and team details, left and right raw scores for each of the seven movements, and a final score per pattern. There is a comments line for every test and a total out of 21. Download template Physical therapists, athletic trainers, and strength coaches use the Functional […]
Free massage feet chart: What it is + how to use the chart in your practice
Download your free massage feet chart A printable plantar-view chart with the foot divided into labeled reflex zones, each mapped to the organ or system it corresponds to. It also carries the screening checklist and the pressure-point sequence, so a therapist can run a session from one sheet. Download template A massage feet chart is […]
Free pain killer tablet name list
Pain killer tablets by class: NSAIDs, acetaminophen, opioids and nerve pain drugs, with brand names, DEA schedules and what to chart.