Self-harm assessment template: Free PDF and guide
Free self-harm assessment template, plus the six domains to document: frequency, methods, severity, triggers, function, and intent.
Self regulation worksheets for children, teens and adults
Free self-regulation worksheets covering DBT skills, grounding, and Zones of Regulation, with formats for children, teens, and adults.
Zung Self-Rating Depression Scale: Free template
Download your free Zung Self-Rating Depression Scale (SDS) template A print-ready copy of all 20 items with the 4-point response scale, the SDS Index formula, and the four severity bands on one sheet. Hand it to the patient in the waiting room or send it before the appointment. Download template The Zung Self-Rating Depression Scale […]
Ruminating thoughts worksheet: What it is + free template
A free ruminating thoughts worksheet for clinicians. Identify, challenge, replace, act, with a worked client example and no signup.
Decisional balance worksheet
Download your free decisional balance worksheet A ready-to-use four-quadrant template with the clinician prompt printed inside each cell, plus a blank client-facing page for in-session or take-home use. Includes a worked example you can show a client who is stuck. Download template The decisional balance worksheet is a structured therapeutic tool that helps clients explore […]
Marlowe-Crowne Social Desirability Scale
Download your free Marlowe-Crowne social desirability scale The complete 33-item true/false questionnaire with its keyed scoring answer key. It also carries the validated short forms, the score band interpretations, and administration guidance for mental health professionals. Download template The Marlowe-Crowne social desirability scale is a 33-item true/false questionnaire that measures how much a respondent wants […]
WHODAS 2.0: Free template
Download your free WHODAS 2.0 assessment template A standardized WHO instrument that measures disability and functioning across six life domains: cognition, mobility, self-care, getting along, life activities, and participation. Use it as a self-report form, run it as an interview, or hand it to a proxy respondent. Download template WHODAS 2.0 is a free World […]
Cognitive function assessment: which tool and when to refer
About 57 million people worldwide are living with dementia, according to the World Health Organization. Most go undiagnosed until late in the disease course, and the step that usually goes missing is the screen itself. A well-chosen cognitive function assessment, run at the right moment, separates early intervention from a crisis presentation years later. This […]
Digit symbol substitution test: What it measures and how to score it
The digit symbol substitution test is a timed coding task that measures how quickly someone can match digits to symbols. It takes under two minutes and needs only a printed sheet, a pencil, and a stopwatch. That is why it turns up in memory clinics, psychiatric outpatient care, and drug trials alike. It also carries […]
Stop Think Act worksheet: Free clinical template for therapists
Download your free Stop Think Act worksheet template Prompts for each of the three steps, with room for the situation, the feeling, the options considered, and the response chosen. It closes with a reflection question and a block for the clinician’s name, license number, and practice. Download template A Stop Think Act worksheet buys a […]