Grounding worksheet

A free grounding worksheet with the 5-4-3-2-1 countdown, physical and mental techniques, and a fillable plan clients build with you.
Counseling contract: Free template and the clauses it needs

A counseling contract fixes fees, cancellation terms, and confidentiality limits in writing. Get the free template plus all 7 clauses.
Healthy meal plan template for healthcare practitioners

A free seven-day healthy meal plan template built on the 2025-2030 Dietary Guidelines, with serving counts, a grocery list, and swaps for weight loss and heart health.
Dental referral form: Free template and what to include

A dental referral form carries the tooth number, imaging, and history a specialist needs to schedule. Free template plus who bills D9310.
DAP note: template, examples, and how to write one

A free DAP note template, three worked examples, and the phrasing payers expect in your Data, Assessment, and Plan sections.
HIPAA waiver form template: What makes it legally valid

Most HIPAA waiver forms leave out two of the nine required elements. Read more on what each one must say, how to fill the form out, and download it free.
DBT journal: free template and prompts for all four modules

A DBT journal adds guided prompts to what a diary card only tracks. Download the free template for all four modules.
Impulsivity test template

Free printable BIS-11 impulsivity test, plus how to score it and why a total of 72 flags high impulsivity.
Low potassium food list

Download your free low potassium food list A one-page patient handout with two plain food lists, low potassium and high potassium, grouped by everyday food category. It also carries intake fields, so you can record the patient’s details before the form goes home. Download template Foods carrying less than 200 mg of potassium per serving […]
Lash lift aftercare template

Download your free lash lift aftercare template A one-page client handout covering the 24-hour rules on water, eye makeup, swimming, sauna, steam, and other facial treatments. It adds a short recommendations list and a declaration line for the client to sign. Download template Proper lash lift aftercare is the difference between results that last six […]