Period tracker template: A free printable log to bring to your provider
Download a free printable period tracker to log cycle dates, flow, and symptoms in a format your provider can review at your visit.
ICU note template: Free PDF and systems-based example
Free systems-based ICU note template with a worked example, plus the habit that makes each system line readable at handover.
Schizophrenia nursing care plan: NANDA diagnoses and interventions
NANDA-I retired two classic schizophrenia nursing diagnoses. Here’s the current list, plus the interventions and monitoring that hold up.
Nonsurgical breast lift: Treatment options and consent form
Ultherapy and RF give 0.5 to 1.5 inches of lift for 18-24 months. Compare seven options and costs, and download a free consent form.
Self-compassion meditation script: 3 versions for therapists
Download your free self-compassion meditation script Three ready-to-read scripts with pause markers: the self-compassion break, loving kindness, and affectionate breathing. Facilitation notes and wording changes for trauma survivors, children, teenagers, and groups are included. Download template Most therapists want a script they can read aloud without writing one from scratch. This guide gives you three […]
Free people-pleasing worksheet: Signs, causes & techniques to stop
A therapist’s people pleasing worksheet with trigger prompts, a gain-versus-cost review, and an action plan you assign before a session.
Find your why worksheet: Free PDF and 3-step guide
Download your free find your why worksheet Guided prompts for 10 peak-moment stories, a grid for pulling out the themes that repeat, and space to draft and refine your own why statement. Print it, or send it to your team before a purpose workshop. Download template Your why is the purpose behind your work. It […]
Bayley Scales of Infant Development: Free template
Download your free Bayley Scales of Infant Development template A printable reference covering the five domains the Bayley Scales measure, from cognition and language through to adaptive behavior. Inside you get scoring guidelines, composite score interpretation ranges, and a corrected-age reminder for preterm infants. Download template The Bayley Scales of Infant and Toddler Development is […]
Behavioral intervention plan
Download your free behavioral intervention plan template The template covers target behavior, antecedents, behavior function, replacement behaviors, intervention strategies, measurable goals, and a progress monitoring log. Print it or complete it on screen. Download template A behavioral intervention plan (BIP) is a written plan for changing one specific behavior. It names the behavior, the trigger, […]
Leaves on a Stream script
Download your free Leaves on a Stream script A one-page printable script for the Leaves on a Stream cognitive defusion exercise, written to read aloud in session. It runs about five minutes and marks fixed pauses of 10 to 20 seconds. A name and date field plus a notes box keep it ready for the […]