The emotional effects of stonewalling
Download your free stonewalling handout for clients A client-facing explainer covering what the shutdown does to each partner, the physiology behind the withdrawal, and the recognition cues to watch for. It ends with the repair steps you can rehearse together in session. Download template Stonewalling is an emotional shutdown during conflict. One partner stops responding, […]
Internal Family Systems Worksheet
Download your free Internal Family Systems worksheet A two-page client reflection form with six prompt sections, running from a plain-language IFS summary to applying the model to one named challenge. Every prompt leaves blank space for the client to answer in their own words. Download template The Internal Family Systems worksheet on this page is […]
Polyvagal ladder
Download your free polyvagal ladder A ready-to-use clinical assessment tool for mapping autonomic nervous system states, identifying personal triggers and glimmers, and planning trauma-informed regulation interventions. Download template The polyvagal ladder is a therapeutic framework that helps clinicians and clients visualize the autonomic nervous system’s three distinct states. Developed by Deb Dana and rooted in […]
Positive reframing worksheet: How to use all 11 prompts
A free, blank positive reframing worksheet with 11 prompts. Read more on running each one in session, the distortions to name, and what trips clients up.
Wheel of Awareness worksheet: Template and clinician guide
Download your free Wheel of Awareness worksheet A one-page fillable worksheet with name and date fields, a short introduction, the four segments of the rim, and brief usage guidance. It closes with an open notes box for recording what the client observed. Download template The Wheel of Awareness is a guided mindfulness practice that gives […]
Relationship check-in template: 30 questions for couples
Download your free relationship check-in template A one-page form with 15 prompts across eight areas of a relationship, from communication and emotional needs to conflict, personal space, and money. Fill it in together, or answer separately and compare notes before you talk. Download template A relationship check-in is a scheduled conversation about how your relationship […]
Positive psychology worksheet: Six sections & how to review them
Download your free positive psychology worksheet Six ready-to-use sections in one printable form. Your client fills in a short profile, three daily gratitude entries, and five strengths. Then come five values, five affirmations, three SMART goals, and one positive experience. Download template A positive psychology worksheet asks your client to write down what is already […]
PIE note: Template, examples, and how to write one
Download your free PIE note template A one-page form with a date field and open space for the Problem, Intervention, and Evaluation sections. Print it for the session, or keep it on file as the standard note layout for your team. Download template A PIE note records one session in three parts: Problem, Intervention, and […]
Mental Health Check-in Worksheet
Download your free mental health check-in worksheet A two-page clinical form covering patient and health information, a 0-10 mood check-in, and two reflection prompts. It then moves through three mental health goals, action steps, sources of support, and a review date. Download template A mental health check-in worksheet asks a person how they are doing […]
HCPCS code H2018: Psychosocial rehabilitation billing guide
H2018 pays one Medicaid unit per program day, and only your state fee schedule sets the rate. Read more on units, modifiers and audits.