Stroop task: What it measures, how it works and clinical uses
The Stroop task asks a patient to name the ink color of a word that spells a different color. It takes seconds to explain and about five minutes to administer. What it exposes is how efficiently the brain overrides an automatic response. Ninety years after John Ridley Stroop published it, the paradigm still sits in […]
Mindfulness worksheet: Daily mindfulness journal
Download your free mindfulness journal worksheet A one-page daily reflection log with columns for the date, the day’s experiences, the mindful moments you noticed, and the lessons you took from them. Print it for the waiting room or send it to patients after a session. Download template A mindfulness journal is a short daily record […]
Power and control wheel: Free assessment tool + how to use it
Download your free power and control wheel A one-page assessment tool showing the eight tactics of control inside an outer ring of physical and sexual violence. It comes with prompts for each tactic and guidance on using the wheel in healthcare, advocacy, and batterer intervention settings. Download template The power and control wheel is a […]
Emotional regulation worksheet
Download your free emotional regulation worksheet A printable emotion and thought record. Fields cover current emotions, triggers, thoughts and beliefs, cognitive reframing, physical sensations, behavioral responses, coping strategies, and goal setting. It also carries patient and therapist details plus space for notes. Download template An emotional regulation worksheet gives your clients a structured way to […]
Epworth Sleepiness Scale
Download your free Epworth Sleepiness Scale template A one-page clinical form carrying all eight situations, the 0-3 rating instructions, and a total-score line. The interpretation bands run from 0-5 through 16-24, so the person scoring it never needs a second reference. Download template The Epworth Sleepiness Scale (ESS) is the most widely used clinical measure […]
ADD ADHD medication list for safe prescribing
Download your free ADD ADHD medication list template The file opens with stimulant and non-stimulant reference tables covering FDA-approved ages, typical duration, and DEA schedule. It also carries a pre-prescription checklist, a review schedule, and printable trial and monitoring logs. Download template An ADD ADHD medication list answers the two questions that come up in […]
GIRP note: Template, examples, and how to write one
GIRP notes record Goals, Interventions, Response, and Plan. See what each section needs, three worked examples, and a free template.
Suicidal ideation scale
Download your free suicidal ideation scale A clinical assessment form for rating the severity and frequency of a patient’s suicidal thoughts. This standardized instrument helps you identify patients at risk and record the ideation pattern behind your intervention plan. Download template A suicidal ideation scale turns a clinical impression into a score you can document, […]
Postpartum depression handout: Free PDF template
Download your free postpartum depression handout template A three-page handout for new parents covering what postpartum depression is, how it differs from the baby blues, and the symptoms to watch for. It also carries EPDS and PHQ-9 thresholds, treatment and breastfeeding notes, self-help steps, and the 988 crisis line. Download template A postpartum depression handout […]
Pathological demand avoidance test: Signs, tools, and next steps
Most children who resist everyday demands get labeled as defiant. Most adults who struggle to follow instructions or schedules get labeled as difficult. For many of them, the explanation is pathological demand avoidance (PDA), a neurodevelopmental profile that drives an extreme, anxiety-based need to avoid ordinary expectations. Running a pathological demand avoidance test, or using […]