Free people-pleasing worksheet: Signs, causes & techniques to stop
A therapist’s people pleasing worksheet with trigger prompts, a gain-versus-cost review, and an action plan you assign before a session.
Behavioral intervention plan
Download your free behavioral intervention plan template The template covers target behavior, antecedents, behavior function, replacement behaviors, intervention strategies, measurable goals, and a progress monitoring log. Print it or complete it on screen. Download template A behavioral intervention plan (BIP) is a written plan for changing one specific behavior. It names the behavior, the trigger, […]
Leaves on a Stream script
Download your free Leaves on a Stream script A one-page printable script for the Leaves on a Stream cognitive defusion exercise, written to read aloud in session. It runs about five minutes and marks fixed pauses of 10 to 20 seconds. A name and date field plus a notes box keep it ready for the […]
Comprehensive assessment
Download your free comprehensive assessment template A structured clinical form covering patient history, mental health screening, functional capacity, and the social factors that shape recovery. Each section carries its own prompts and space for scores, so you can customize it and put it to work this week. Download template A comprehensive assessment is a systematic […]
Friendship questionnaire: Free template
Download your free friendship questionnaire A two-page clinical form with 17 statements, each rated from 1 (not at all) to 7 (very much so). The items cover emotional openness, validation, boundaries, shared activities, handling conflict, and coping with time apart. Download template Therapists and counselors need a fast read on a client’s social world. Presenting […]
Self-esteem worksheet for teens
Download your free self-esteem worksheet for teens A one-page reflection worksheet with five open questions on self-perception, strengths, accomplishments and goals, plus writing space for each answer. Built for therapists, school counselors and mental health professionals working with adolescents aged 12 to 18. Download template Adolescent self-esteem shapes mental health, school performance and friendships. This […]
Setting boundaries with parents worksheet
Download your free setting boundaries with parents worksheet A two-page fillable worksheet with four reflection questions about the parent relationship and three plain-language communication strategies. It also gives clients space to list their boundaries, outline practical steps, and track progress between sessions. Download template Adult children often struggle to hold healthy boundaries with their parents. […]
Free pathological liar test: What makes lying pathological, types and signs
A free nine-statement screening form for clinicians, with score bands mapped to the Pathological Lying Inventory.
Clinical progress notes: Template, examples, and how to write one
Download your free clinical progress notes template A ready-to-use template with sections for presenting concerns, clinical observations, interventions, client response, and the updated treatment plan. Written for mental health, therapy, and allied health professionals. Download template Clinical progress notes are the working record of what happened in a session and why it mattered clinically. They […]
Intention setting worksheet
An intention setting worksheet turns a vague hope into a written intention and weekly action steps. Download the free PDF.