AA Step 8 worksheet
Download your AA step 8 worksheet template A structured recovery support form designed to help individuals in AA identify everyone they have harmed during addiction and build willingness to make amends, including columns for names, relationships, types of harm, and readiness assessment. Download template The eighth step of Alcoholics Anonymous asks individuals to make a […]
5 minute gratitude journal
Download your free 5 minute gratitude journal 5 Minute Gratitude Journal A ready-to-use gratitude journal template with morning and evening prompts, daily affirmations, and weekly reflection sections designed for healthcare professionals and practice staff building a consistent gratitude practice. Download template Gratitude journaling transforms how healthcare professionals experience their work and manage the emotional demands […]
AA Step 1 worksheet
Download your free AA Step 1 worksheet A comprehensive worksheet guiding individuals and clinicians through the first step of Alcoholics Anonymous, covering powerlessness over alcohol, recognition of life unmanageability, and structured reflection questions for self-guided or sponsor-supported work. Download template Beginning recovery in a mental health practice often starts with admitting a fundamental truth: the […]
Couple communication worksheet: Complete guide for therapists
Download your free couple communication worksheet A ready-to-use, three-page worksheet covering communication styles, conflict resolution, emotional connection, and relationship goals. Print it for the room or send it digitally to couples in session or as homework. Download template Couples often walk into your office sure they have nothing left to say to each other. The […]
ACT Bullseye Worksheet
Download your free ACT bullseye worksheet A ready-to-use values-clarification template covering four life domains (work, leisure, relationships, personal growth), visual bullseye rating scales, and space for barrier identification and committed action planning. Download template The ACT bullseye worksheet is a visual, evidence-based tool from Acceptance and Commitment Therapy that helps therapists guide clients toward values-based […]
Drinking motives questionnaires: Assessment, scoring & template
Download your free drinking motives clinical form template A practical 12-item clinical form based on the four DMQ-R motive categories-Social, Enhancement, Coping, and Conformity-built as a quick, non-diagnostic conversation-starter for mental health, substance use, and counseling intake. This template is not the fully validated 20-item DMQ-R (Cooper, 1994); the scoring section below walks through that […]
Wellness journal template
Download your free wellness journal template A comprehensive daily tracking template for monitoring physical, mental, and emotional wellbeing. Includes mood logs, sleep tracking, nutrition records, exercise logs, weekly reviews, and guided prompts for self-reflection. Download template A wellness journal helps patients and healthcare professionals track the daily habits, mood patterns, and health indicators that drive […]
Children’s depression inventory (CDI): Scoring and clinical use
Download your free CDI-inspired depression screening checklist A free, 12-item reference checklist inspired by the Children’s Depression Inventory (CDI). It’s completed by a parent or caregiver about signs of possible depressive symptoms in a child. It’s an informal screening prompt to flag concerns worth a closer look, not a substitute for the copyrighted 27-item CDI […]
Biopsychosocial assessment template (DCF-compliant)
Download your free biopsychosocial assessment template A ready-to-use clinical assessment form covering presenting problems, biological history (medical conditions and medications), psychological domain (mental health history and trauma), social context (family dynamics, housing, employment), risk assessment, strengths-based summary, and DSM-5-TR diagnostic impression. Download template A biopsychosocial assessment carries specific weight in child welfare and behavioral health […]
ABCDE journal PTSD worksheet: Free PDF for therapists
Download your free ABCDE Journal PTSD worksheet A ready-to-use cognitive restructuring worksheet that guides PTSD clients through identifying activating events, challenging beliefs, understanding consequences, disputing distorted thoughts, and developing effective new beliefs aligned with trauma-focused CBT principles. Download template Mental health professionals working with post-traumatic stress disorder (PTSD) clients need structured intervention tools that guide […]