Objectified Body Consciousness Scale
Download your free Objectified Body Consciousness Scale template A ready-to-use client form with all 24 OBCS items, grouped into the surveillance, body shame, and control subscales. Each item prints its 7-point response options, reverse-scored items are marked with an asterisk, and every subscale has its own score box. Download template Body image concerns drive a […]
Kim test: How to perform, interpret, and document it
Download your free Kim test assessment template A one-page clinical form that records patient history, range of motion, and the exact technique you used. The findings section covers pain and its location, click or clunk, severity, the patient’s response, and your preliminary impression. Download template Posterior labral tears hide behind ordinary shoulder pain. Your patient […]
Medical power of attorney
A medical power of attorney names an agent to decide your care once a physician certifies incapacity. Free form plus signing rules.
Kemp’s test: Technique, accuracy & documentation guide
Download your free Kemp’s test template A print-ready sheet for recording the lumbar test in standing and seated positions. Fields cover patient positioning, movement findings, symptom pattern, and a SOAP-ready interpretation for lumbar spine assessment. Download template Two chiropractors can run the same Kemp’s test on the same patient and produce notes that look nothing […]
Jefferson Scale of Empathy: Scoring, versions, and cost
The Jefferson Scale of Empathy is licensed, not free to download. Read more on the three versions, the 10 reverse-scored items, and what a license costs.
Insulin resistance diet plan: Foods to eat and a weekly planner
Download your free insulin resistance meal planner A printable one-page planner with blank day-by-day boxes and a separate line for snacks. You or your patient writes the meals in, using the food lists further down this page. Download template Diet is the first lever you pull for insulin resistance, and explaining it takes about a […]
Genogram symbol sheet: Complete reference guide for clinical practice
Squares are male, circles female, shading a diagnosed condition. Every genogram symbol, its meaning, clinical use, plus a free PDF.
1 Minute heart rate recovery chart by age
Median 1-minute recovery falls from 20 bpm in your 30s to 11 bpm in your 70s. See the sourced chart by age and sex, and why cutoffs differ.
Meal plan to lose belly fat
Download your free belly fat meal plan A printable 7-day plan with breakfast, snack, lunch, and dinner for every day, set at roughly 1,500 calories. Hand it over at the end of a consultation, or adjust the portions to the patient’s calorie target first. Download template A meal plan to lose belly fat works by […]
Insomnia Severity Index (ISI): Scoring and cutoffs
The ISI scores insomnia severity out of 28 in seven questions. Read more for the four score bands, the 6-point improvement rule, and a free PDF download.