Relationship anarchy worksheet: Free template for therapists & couples
A relationship anarchy worksheet is a therapeutic tool that helps individuals and couples define their own relationship values, boundaries, and structures. It drops the assumption that every relationship has to follow one predetermined shape. The free worksheet below covers five domains: values and needs, intimacy, boundaries, commitment, and cohabitation. Each one is answered on its […]
Nursing job letter: Free template and writing guide
Write a nursing job letter that gets read. A five-step process, role-specific tips, and a free cover letter template to download.
Massage Gift Card Template
A massage gift card template is a fill-in-the-blank certificate you customize with your practice details, then print or email to a client. Download the one on this page, then add your practice name, logo, service and value. Set an expiration date at least five years out and it is ready to sell. The fields matter […]
Hamilton Depression Rating Scale scoring
Hamilton Depression Rating Scale scoring sums 17 clinician-rated items into one number between 0 and 52, and that total sets the severity band. Scores of 0-7 read as normal, 8-13 as mild, 14-18 as moderate, 19-22 as severe, and 23 or above as very severe. The HAM-D is not a questionnaire the patient fills in. […]
Diastasis Recti Exercise Plan
A diastasis recti exercise plan holds up between appointments only when it is written down, measured, and reviewed on a date both of you agreed. That is what this downloadable template does. It is a two-page clinical action plan. The form holds patient and record details, a background section, five goals with measures and target […]
Hospital bag checklist: Complete guide for mom, baby, and partner
Pack by weeks 35-36: what mom, baby and the support partner each need, plus a printable checklist practices hand out at 34 weeks.
Triglyceride Medication List
A triglyceride medication list sets out every drug class used for hypertriglyceridemia, with dosing, expected reduction, and monitoring in one place. Fibrates lead on potency at 40 to 60 percent. Omega-3 medications and niacin follow at 20 to 50 percent, and statins contribute 10 to 30 percent. This page carries those figures, the thresholds that […]
Free empathy test to download: What it is and how to administer one in clinical practice
Compare the EQ, IRI and Jefferson empathy scales, read the score bands right, and download a free template.
Woman thyroid diet chart for weight loss
A thyroid diet chart for women targets selenium, iodine and zinc, and keeps soy and raw goitrogens clear of the levothyroxine dose.
Rabbit dental chart: Free template and how to fill it in
A rabbit dental chart is a structured record of every tooth in a rabbit’s mouth. You measure each one against a baseline you set, and date every entry. Rabbits carry 28 teeth and all of them keep erupting for life. A finding that looked unremarkable in March can be a painful cheek teeth spur by […]