90-90 hamstring test
Download your free 90-90 hamstring test template A ready-to-use assessment template covering patient details, an equipment checklist, single-leg test instructions, a findings section, and a binary positive/negative outcome for standardized hamstring flexibility evaluation in your practice. Download template Clinicians assessing hamstring flexibility need a standardized, reliable tool that captures consistent measurements across visits and enables […]
30-Day meal plan for weight loss
Download your free 30-day meal plan for weight loss 30-Day meal plan for weight loss A ready-to-use four-week structured meal plan with daily breakfast, lunch, dinner, and snack recommendations, complete with calorie counts, grocery lists, meal prep guidance, and diet-style variations for personalized weight management. Download template A 30-day meal plan for weight loss gives […]
Couple communication worksheet: Complete guide for therapists
Download your free couple communication worksheet A ready-to-use, three-page worksheet covering communication styles, conflict resolution, emotional connection, and relationship goals. Print it for the room or send it digitally to couples in session or as homework. Download template Couples often walk into your office sure they have nothing left to say to each other. The […]
ACT Bullseye Worksheet
Download your free ACT bullseye worksheet A ready-to-use values-clarification template covering four life domains (work, leisure, relationships, personal growth), visual bullseye rating scales, and space for barrier identification and committed action planning. Download template The ACT bullseye worksheet is a visual, evidence-based tool from Acceptance and Commitment Therapy that helps therapists guide clients toward values-based […]
Drinking motives questionnaires: Assessment, scoring & template
Download your free drinking motives clinical form template A practical 12-item clinical form based on the four DMQ-R motive categories-Social, Enhancement, Coping, and Conformity-built as a quick, non-diagnostic conversation-starter for mental health, substance use, and counseling intake. This template is not the fully validated 20-item DMQ-R (Cooper, 1994); the scoring section below walks through that […]
Abdominal physical exam
Free abdominal physical exam template (PDF download) A ready-to-use form covering patient details, full assessment of inspection, auscultation, percussion, and palpation steps, special maneuvers, normal and abnormal findings reference, and structured documentation fields for consistent charting across your practice. Download template An abdominal physical exam is one of the most critical clinical skills practitioners develop. […]
Alpha-Fetoprotein (AFP) Blood Test
Download your free alpha-fetoprotein (AFP) test template Alpha-fetoprotein (AFP) test A ready-to-use clinical documentation template for ordering, performing, and interpreting alpha-fetoprotein (AFP) blood tests. Includes sections for test indication, specimen collection, reference ranges, result documentation, and follow-up protocols for both prenatal screening and tumor marker applications. Download template The alpha-fetoprotein (AFP) test is a blood […]
Wellness journal template
Download your free wellness journal template A comprehensive daily tracking template for monitoring physical, mental, and emotional wellbeing. Includes mood logs, sleep tracking, nutrition records, exercise logs, weekly reviews, and guided prompts for self-reflection. Download template A wellness journal helps patients and healthcare professionals track the daily habits, mood patterns, and health indicators that drive […]
Children’s depression inventory (CDI): Scoring and clinical use
Download your free CDI-inspired depression screening checklist A free, 12-item reference checklist inspired by the Children’s Depression Inventory (CDI). It’s completed by a parent or caregiver about signs of possible depressive symptoms in a child. It’s an informal screening prompt to flag concerns worth a closer look, not a substitute for the copyrighted 27-item CDI […]
Biopsychosocial assessment template (DCF-compliant)
Download your free biopsychosocial assessment template A ready-to-use clinical assessment form covering presenting problems, biological history (medical conditions and medications), psychological domain (mental health history and trauma), social context (family dynamics, housing, employment), risk assessment, strengths-based summary, and DSM-5-TR diagnostic impression. Download template A biopsychosocial assessment carries specific weight in child welfare and behavioral health […]