UTI diet chart: Foods to eat and avoid
Cranberry prevents UTIs but won’t treat one. See what to eat, what to avoid, how much of each, plus a free printable chart.
Letting go of resentment worksheet: Free PDF with a 3-part release process
Free printable worksheet in three sections: acknowledge the resentment, explore forgiveness, then plan how you move forward.
Free mindful eating worksheet for therapists, dietitians, and health coaches
A free mindful eating worksheet with a 1-10 hunger scale, emotional trigger prompts, and a 5-step way to use it in client sessions.
Microchanneling aftercare: Complete recovery guide and template for practices
Microchanneling aftercare, day by day: redness fades in 3-5 days, actives wait until day 5, SPF starts now. Free practice template.
Free memory test for seniors: Validated tools and score cutoffs
SAGE, MoCA, and SLUMS are the free validated memory screens for seniors. Compare their score cutoffs and how to administer each.
Reflective listening worksheet
A free reflective listening worksheet: one page, eight self-reflection prompts, and a blank notes page. Download the PDF, no signup.
Osteomyelitis nursing care plan
Download your free osteomyelitis nursing care plan A printable one-page form with fields for patient information, allergies, medical history, physical examination, and diagnosis. Planning covers goals, interventions, evaluation, and patient education. Download template Osteomyelitis is a bone infection that needs structured nursing care from admission onward. A written care plan keeps the team aligned across […]
MDS assessment cheat sheet: Free PDF (section GG updated)
A free MDS 3.0 quick reference covering all 17 sections, look-back periods, and the Section GG scoring that replaced Section G.
Life skills worksheet for adults: Free PDF download
Download your free life skills worksheet for adults A printable PDF with six sections: decision-making, communication, emergency and safety, money management, social life, and health. Each section pairs two short activities with three reflection questions, ready to print or complete on screen. Download template A patient can describe their symptoms clearly and still not manage […]
Pancreatitis nursing care plan: NANDA-I diagnoses and interventions
Download your free pancreatitis nursing care plan A NANDA-I formatted plan with assessment findings, five diagnoses and their related factors, short and long-term goals, interventions with rationale, and evaluation criteria. Acute and chronic sections sit side by side, so one file covers both presentations. Download template A pancreatitis nursing care plan sets out the NANDA-I […]