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Neck pain exercises: stretching, strengthening, and rehab

neck exercise

Systematic reviews of population studies put the annual prevalence of neck pain at around a third of adults. That makes it one of the most common musculoskeletal complaints in physical therapy. For most people, the right neck pain exercises reduce symptoms and restore mobility within weeks. The harder part is matching the exercise to the […]

ICD-10 code S52.242J: Displaced spiral ulna shaft fracture

ICD-10 code S52.242J is the diagnosis code for a displaced spiral fracture of the shaft of the ulna, left arm. It applies at a subsequent encounter for an open fracture type IIIA, IIIB, or IIIC with delayed healing. Every part of that description is encoded in the seven characters. Start with the bone, because that […]

ICD-10 code S51.801S: Open wound of right forearm, sequela

S51.801S is the ICD-10-CM code for an unspecified open wound of the right forearm, sequela. It is valid and billable for the current fiscal year, per the CDC/NCHS ICD-10-CM web tool. The code sits in Chapter 19, which covers injury, poisoning and certain other consequences of external causes. Inside that chapter it belongs to the […]

ICD-10 code S49.102G: Physeal fracture, delayed healing

ICD-10 code S49.102G is a billable ICD-10-CM diagnosis code, valid for HIPAA-covered transactions in fiscal year 2026. Its full description is: Unspecified physeal fracture of lower end of humerus, left arm, subsequent encounter for fracture with delayed healing. Two details in that description cause most of the miscoding. The fracture sits at the lower (distal) […]

Kim test: How to perform, interpret, and document it

Download your free Kim test assessment template A one-page clinical form that records patient history, range of motion, and the exact technique you used. The findings section covers pain and its location, click or clunk, severity, the patient’s response, and your preliminary impression. Download template Posterior labral tears hide behind ordinary shoulder pain. Your patient […]

Knee to wall test: How to perform, measure, and interpret results

Knee To Wall Test

Ankle dorsiflexion decides more about lower limb mechanics than its small range suggests. Limit it, and the body finds a way around it. The heel lifts early in a squat, and the knee drifts inward on a lunge. Those compensations raise injury risk further up the kinetic chain. The knee to wall test gives you […]

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