Atkins Phase 1 food list PDF with net carbs

Download your free Atkins Phase 1 food list template Five printable pages covering protein, foundation vegetables, dairy, fats, nuts and drinks, each with net carbs per serving. You also get the foods to avoid, a 7-day meal plan, a daily carb tracker and a week 0 to week 8 monitoring schedule. Download template The Atkins […]
TB skin test questionnaire: Free template and 6-section guide

Download your free TB skin test questionnaire template Five pages covering patient and employment details, TB exposure and risk factor questions, an active TB symptom check, contraindications, and prior testing history. The provider pages record placement, the induration reading in millimeters, and the CDC thresholds at 5, 10, and 15 mm. Download template A TB […]
Newborn weight gain chart: Weekly ranges and red flags

Download your free newborn weight gain chart template Page one sets out expected weight change from day one to month 12, the escalation thresholds, and a feeding-adequacy check. Page two is a blank weight record with columns for kilograms, pounds, percentage change from birth weight, and percentile. Download template A newborn weight gain chart tells […]
Blood pressure stroke risk chart: Free template and 5 tiers

Download your free blood pressure stroke risk chart template A printable one-page chart mapping all five blood pressure categories to their thresholds, a stroke risk tier and a recommended clinical action. It also carries the measurement steps, the escalation rules at 180/120 mmHg or above, and a serial reading log for the patient record. Download […]
Pressure ulcer nursing care plan

A pressure ulcer nursing care plan is a structured document that turns a patient’s risk score into a written plan of care. It records the NANDA-I nursing diagnosis, short- and long-term goals, the interventions you will run, and how you will evaluate them. The template below gives you all five sections, ready to fill in […]
Keto grocery list template

Download your free keto grocery list template A blank printable checklist you fill in yourself, with tick rows under Essentials, Documents and paperwork, and Useful but optional. It also carries item and quantity rows, a client details block, and a notes area. Build your shopping list from the food categories on this page. Download template […]
7-day meal plan for ulcerative colitis

Download your free ulcerative colitis care plan template A two-page clinical form for setting and reviewing a colitis patient’s dietary plan. It covers patient identifiers, background, five goals, seven actions, a support checklist and a five-row review record. Download template Diet advice for ulcerative colitis works better written down than spoken. This downloadable template gives […]
Urine chemistry reference template

Download your free urine chemistry reference template A structured recording form for the chemical, physical, and microscopic findings from a urine specimen. Print it for point-of-care testing, or file the completed sheet in the client record. Download template Urine chemistry testing reads the chemical composition of a urine specimen to flag urinary tract conditions, kidney […]
South Beach Diet Phase 1 food list: What to eat and avoid

Download your free South Beach Diet Phase 1 food list template Two printable pages. Page one lists every Phase 1 food group with its portion guide, plus the seven banned categories. Page two is a grocery checklist by aisle and a 7-day meal plan. Download template The South Beach Diet Phase 1 food list is […]
Original cabbage soup diet 7-day plan: Day-by-day rules

Download your free original cabbage soup diet 7-day plan template A dietary planning template with the classic soup recipe, the food rules for all seven days, and portion guidance. It also carries fields for the pre-plan screen, daily adherence notes, agreed substitutions, and the post-diet transition. Download template The original cabbage soup diet 7-day plan […]