Lowering cholesterol meal plan: Free PDF template

Download your free lowering cholesterol care plan form A printable two-page form to pair with the meal plan on this page. It holds a patient header, a background box, five goals, seven actions, support checkboxes, and a five-entry review record with signature lines. Download template A lowering cholesterol meal plan turns advice patients nod along […]
Food pyramid: Visual nutrition guide

Download your free food pyramid nutrition guide A one-page nutritional assessment and education form for nutrition consultations. Record the patient’s baseline, walk them through the current food pyramid tiers, and agree on the dietary changes you will document. Print it for the consultation room or share it digitally after the appointment. Download template The food […]
Paleo meal plan delivery template for practitioners

Download your free paleo meal plan delivery template A ready-to-use template with a 7-day meal structure, a grocery list with quantities, batch-prep instructions, and substitution notes. Written for dietitians, nutritionists, and practitioners who counsel patients on ancestral eating. Download template Patients who ask about paleo usually arrive with a search result rather than a plan. […]
Free pain scale of kidney stones template + a guide about what each score means

Download your free kidney stone pain scale template A one-page assessment form covering NRS and VAS scoring, pain location, associated symptoms, and analgesia given. It also lists the escalation triggers that send a patient straight to the emergency department. Download template Kidney stone pain, known clinically as renal colic, ranks among the most severe acute […]
Free medication list of ACE inhibitors

Download your free ACE inhibitor medication list A one-page reference covering eight FDA-approved ACE inhibitors, with brand names, starting doses, maintenance ranges, maximum daily doses, and approved indications. Print it for the exam room, or attach it to your prescribing guidelines. Download template Eight ACE inhibitors are in routine use across US practices, and each […]
NHS 12-week weight loss plan: Free PDF, week by week

Download your free NHS 12-week weight loss plan template A ready-made 12-week plan you can hand a patient at their first visit. It covers intake details, weekly goals, calorie and activity targets, and prompts for behavior change. Download template The NHS 12-week weight loss plan is a free, week-by-week program for adults who want to […]
ECG 12-lead test: Placement, interpretation, and normal values
A patient with chest pain walks into your practice. Within minutes your team has to work out whether this is a musculoskeletal complaint or a STEMI. The ECG 12-lead test answers that question, and it does so in under ten minutes. According to the American Heart Association, it is still the first-line cardiac diagnostic test […]
WIC food list 2026: Approved foods by category

WIC covers dairy, eggs, grains, produce, protein, juice, and formula. The 2026 produce benefit runs $26 to $52 a month by participant.
Body for Life exercise plan

Download your free Body for Life exercise plan Inside you get the upper and lower body exercise lists with sets, reps and intensity targets, plus the seven-day schedule. It also carries the 20-minute HIIT protocol and printable sheets for logging every session. Download template The Body for Life exercise plan is a 12-week body composition […]
N-PASS pain scale: How to use it + free template

N-PASS scoring in five criteria, plus the gestational age points you add (never subtract) and the +3 intervention threshold.