Wheel of Health Template: Free PDF, 7 areas to score
Duke’s wheel of health scores seven self-care areas inside a professional care ring. Free template plus how to read an uneven wheel.
Dr. Sebi food list: All 7 approved food categories
Download your free Dr. Sebi food list template A printable chart covering all 7 approved food categories and the foods Dr. Sebi ruled out. It also lists the four rules that apply to every meal. Print it, or send it straight to a patient. Download template The Dr. Sebi food list is short, strict, and […]
Gut health checklist for patient assessment
Download your free gut health checklist template A signable clinical form covering identity and consent checks, the main assessment steps, and a sign-off. It also has space to log every item you could not complete, plus free-text notes. Download template A gut health checklist turns a vague complaint about constant bloating into something you can […]
Weekly meal plan recipes: 7 dinners, one grocery list
Download your free weekly meal plan recipes template Two printable pages. Page one carries the seven dinners with their ingredients, breakfast and lunch ideas, and a grocery list by store section. Page two has the Sunday prep order, storage times, budget swaps, and blank fields for your household. Download template Weekly meal plan recipes work […]
Cerbo EHR pricing: Plans, costs, and alternatives (2026)
Most EHR platforms bury their pricing behind a sales call. Cerbo EHR takes a different approach: transparent, flat-rate monthly fees published on their website. For independent primary care owners evaluating Cerbo EHR pricing, that openness is refreshing. But the headline number is rarely the whole story. This guide breaks down Cerbo EHR’s pricing plans and […]
Histamine Food List
Download your free histamine food list A clinical reference sorting foods by histamine content, liberator status and DAO-blocking potential. It includes intake patterns, portion guidance and practical substitutions for dietary management. Download template Histamine content is only one of three reasons a food ends up on an avoidance list. Some foods release the histamine a […]
Mediterranean diet plan
Download your free Mediterranean diet plan template A two-page clinical form for documenting one patient’s Mediterranean diet plan. Fields cover goals, medical history, general guidelines, meal planning, portion control, lifestyle considerations, progress tracking, and notes. It is a blank documentation form that you complete with the patient, not a pre-filled meal schedule. Download template A […]
Antidiarrheal medication list
Every FDA-approved antidiarrheal by class, adult dose, and contraindication, plus the red flags that rule an antimotility agent out.
Infant milk intake chart: Complete feeding reference (0-12 months)
Download your free infant milk intake chart A one-page reference for consultations. It carries breast milk and formula volumes by age, from birth to 12 months. You also get feeding frequency, hunger and fullness cues, and readiness signs for solid foods. Print it for the parent and file a copy in the patient record. Download […]
Diabetes management plan
Download your free diabetes management plan template Four pages of diabetes-specific fields, ready to print or complete on screen. It covers HbA1c and glucose targets, medication and insulin, and carbohydrate targets per meal. Activity goals, the hypoglycemia and hyperglycemia steps, and the eight-item annual review checklist follow. Download template A diabetes management plan is the […]