SCOFF questionnaire: Free template
Download your free SCOFF questionnaire A printable five-question screen with fields for patient details and each yes or no response. The scoring rule and the referral threshold sit on the same page, so nobody has to look them up. Download template The SCOFF questionnaire is a five-question screen for probable anorexia nervosa or bulimia nervosa. […]
Window of tolerance worksheet: 8 open prompts for clients
Download your free window of tolerance worksheet template Two sections and eight open prompts, with space for clinician notes. The client names the signs and triggers of each arousal zone, then the coping strategies that bring them back. Download template A window of tolerance worksheet gives a client words for what their nervous system is […]
Self-care wheel: The 8 sections and how to use them
Download your free self-care wheel template A two-page reflection worksheet with eight sections, from physical health through leisure and relaxation. Each section asks two open questions and leaves a blank box for the client’s answer. Download template The self-care wheel is a reflection tool that breaks well-being into separate areas, then asks about each one […]
Exposure hierarchy worksheet
Download your free exposure hierarchy worksheet A one-page clinical form for building an exposure hierarchy with a client in session. It carries a name and date line plus a one-line SUDS legend. In addition, the open fields cover what provokes the client’s anxiety, the fear-provoking situations, and their coping strategies. Download template Exposure therapy is […]
Free self-esteem journal template for therapists and clients
Download your free self-esteem journal template Six pages holding five dated entries, with the same eight prompts repeated in each one. They run from daily affirmations and achievements through reframing a negative thought and naming the people who help. Download template A self-esteem journal is a guided worksheet that a client fills in each day, […]
Strengths list for therapists
Download your free strengths list template A one-page reflection form with client and health information fields, then blank columns for strengths and qualities, examples, and the feelings each one brings up. Open reflection questions close the page, so you can pair it with any framework you use in session. Download template A strengths list gives […]
International Personality Item Pool (IPIP): Free template
Download your free International Personality Item Pool template The IPIP-NEO-120 in print-ready form, with all 120 statements and the five-point accuracy scale. It carries fields for the client’s name, date of birth, and the date taken. Download template The International Personality Item Pool (IPIP) is a public-domain bank of personality items that anyone can use […]
CPT code 90834: Individual psychotherapy billing guide (45 min)
CPT code 90834 is the billing code for individual psychotherapy, 45 minutes. It covers any session where the psychotherapy itself runs 38 to 52 minutes. It is the most commonly billed psychotherapy code in outpatient behavioral health. That 15-minute window is what makes it awkward. Two minutes either side of it moves the claim onto […]
Stanley-Brown safety plan: Free template and six-step guide
Download your free Stanley-Brown safety plan template A printable six-step form with space for warning signs, internal coping strategies, distraction contacts, and support people. Step 5 holds professional and crisis contacts, and step 6 records the means restriction you agree in session. Download template The Stanley-Brown safety plan is a six-step written plan you build […]
CPT Code 90832: Psychotherapy 30 minutes billing guide
CPT code 90832 is the individual psychotherapy code for sessions of 16 to 37 documented minutes. It is billed as a 30-minute service, and payers adjudicate it against the time written in the note rather than the appointment slot. This guide covers the time thresholds, eligible providers, add-on codes, documentation requirements, and 2025 reimbursement rates […]