Ruminating thoughts worksheet: What it is + free template

Download your free ruminating thoughts worksheet A one-page CBT form with four sections: the ruminating thought, the evidence for and against it, a balanced replacement thought, and an action step. Print it, or fill it in on screen during the session. Download template A ruminating thoughts worksheet gives a client one page and one sequence […]
Decisional balance worksheet

Download your free decisional balance worksheet A ready-to-use four-quadrant template with the clinician prompt printed inside each cell, plus a blank client-facing page for in-session or take-home use. Includes a worked example you can show a client who is stuck. Download template The decisional balance worksheet is a structured therapeutic tool that helps clients explore […]
Marlowe-Crowne Social Desirability Scale

Download your free Marlowe-Crowne social desirability scale The complete 33-item true/false questionnaire with its keyed scoring answer key. It also carries the validated short forms, the score band interpretations, and administration guidance for mental health professionals. Download template The Marlowe-Crowne social desirability scale is a 33-item true/false questionnaire that measures how much a respondent wants […]
WHODAS 2.0: Free template

Download your free WHODAS 2.0 assessment template A standardized WHO instrument that measures disability and functioning across six life domains: cognition, mobility, self-care, getting along, life activities, and participation. Use it as a self-report form, run it as an interview, or hand it to a proxy respondent. Download template WHODAS 2.0 is a free World […]
Cognitive function assessment: which tool and when to refer
About 57 million people worldwide are living with dementia, according to the World Health Organization. Most go undiagnosed until late in the disease course, and the step that usually goes missing is the screen itself. A well-chosen cognitive function assessment, run at the right moment, separates early intervention from a crisis presentation years later. This […]
Digit symbol substitution test: What it measures and how to score it
The digit symbol substitution test is a timed coding task that measures how quickly someone can match digits to symbols. It takes under two minutes and needs only a printed sheet, a pencil, and a stopwatch. That is why it turns up in memory clinics, psychiatric outpatient care, and drug trials alike. It also carries […]
Stop Think Act worksheet: Free clinical template for therapists

Download your free Stop Think Act worksheet template Prompts for each of the three steps, with room for the situation, the feeling, the options considered, and the response chosen. It closes with a reflection question and a block for the clinician’s name, license number, and practice. Download template A Stop Think Act worksheet buys a […]
Short term memory loss test: Tools, scoring, and referral

Download your free short term memory loss test A printable screening form for short-term memory function, with step-by-step administration instructions and a scoring key. Interpretation benchmarks sit next to the score, so the result can go straight into the patient record. Download template A short term memory loss test screens how well a patient encodes, […]
Personal psychology test

Download your free personal psychology test A standardized assessment tool for evaluating personality traits, cognitive characteristics, and psychological wellbeing. Includes scoring guidance and a clinical interpretation framework for mental health practitioners. Download template A personal psychology test is a standardized assessment tool that evaluates personality traits, cognitive abilities, emotional functioning, and psychological wellbeing. Clinicians use […]
Values worksheet

Download your free values worksheet A print-ready worksheet with a values list by life domain, space to rank your top three to five, and a committed-action plan. It also carries an alignment rating scale, so it works in therapy, counseling, and coaching sessions alike. Download template Plenty of clients cannot say what matters most to […]