Motivational interviewing cheat sheet: OARS, PACE, and DARN-CAT

OARS, PACE, DARN-CAT and the five stages of change on one printable sheet, plus what to write in the note after an MI session.
Goal planner: Free template

A free goal planner PDF with SMART criteria, milestones, weekly actions, and a progress log you fill in with the patient.
Unmet Emotional Needs Worksheet

Download your free unmet emotional needs worksheet An individual assessment form covering current emotional state, ratings for seven emotional needs, impact, origins, coping options, and an action plan. It closes with space for personal reflection and the practitioner’s notes. Download template Unmet emotional needs sit underneath a lot of what clients bring to a session. […]
Gottman Feelings Wheel: Free printable template for therapists

Dr. Gloria Willcox created the feelings wheel in 1982, not Gottman. Download the free PDF and see how to use it in session.
Maladaptive daydreaming test: MDS-16 scale and scoring guide

The MDS-16 scores 0 to 100 as the average of its 16 items. 40 or higher flags clinical-level maladaptive daydreaming. Free PDF inside.
Gratitude jar worksheet: Free printable template and 30 prompts

A gratitude jar worksheet gives clients a printable jar page, a 20-category word bank, and 30 prompts to build the habit.
Metta meditation script for therapists (free download)

Three metta scripts you can read aloud, plus the five stages, pause timings, and a before-and-after rating to log in the notes.
HCPCS Code H1011: Family assessment by licensed behavioral health professional

HCPCS Code H1011: Definition and official descriptor HCPCS Code H1011 has one official descriptor: “Family assessment by licensed behavioral health professional for state-defined purposes.” The last four words do the work. Your state Medicaid manual, not the code book, decides which assessments qualify. Field Detail Code H1011 Official descriptor Family assessment by licensed behavioral health […]
CORE-OM questionnaire

Download your free CORE-OM questionnaire The full 34-item questionnaire with its five-point response scale, ready to print or send to a patient. It covers all four domains, including the six risk items, and is free to use in NHS and charitable settings. Download template The CORE-OM (Clinical Outcomes in Routine Evaluation – Outcome Measure) is […]
Grounding worksheet

A free grounding worksheet with the 5-4-3-2-1 countdown, physical and mental techniques, and a fillable plan clients build with you.