Meaning in life questionnaire: Free MLQ template + scoring guide
Download your free meaning in life questionnaire template This one-page PDF holds all 10 MLQ statements, the 7-point rating scale, and blank lines for the two subscale scores. Print it for the room, or send it out before the session. Download template Clients rarely open a session by saying their life feels empty. It comes […]
Panic disorder treatment: CBT, medication, and self-help strategies
Around 2.7% of U.S. adults live with panic disorder in any given year, according to the National Institute of Mental Health. That makes it one of the most common anxiety conditions in primary care and specialist mental health settings. Yet many patients wait years for an accurate diagnosis or effective treatment. This guide walks through […]
AA Step 7 worksheet: Free template
Download your free AA Step 7 worksheet Inside you get ten guided reflective questions, a checklist of common character defects, and space to write your own Step 7 prayer. Print it for yourself, or hand it to a client before their next session. Download template Step 7 of Alcoholics Anonymous asks members to humbly ask […]
DBT diary card
Download your free DBT diary card template A weekly self-monitoring grid with rows for emotional intensity, urges, target behaviors, and the four DBT skill modules. It prints on one page, covers all seven days, and leaves space for the therapist’s session-start notes. Download template Dialectical behavior therapy (DBT) works because clients pay attention to their […]
Life values inventory: Free 18-value worksheet PDF
Download your free life values inventory worksheet An 18-value worksheet with a name and date field, plus a 1 to 10 importance rating for each value. Every rating has its own explanation box beside it, so the client records the reasoning as well as the number. Download template A life values inventory worksheet asks a […]
Counseling theories chart
Download your free counseling theories chart A one-page visual reference comparing 10 counseling theories by founder, core assumption, key techniques, therapeutic goal, and best-fit client population. Built for therapists and counselors in session planning, and for graduate students revising for licensing exams. Download template A counseling theories chart organizes the major therapeutic frameworks side by […]
Clinical Anger Scale
Download your free Clinical Anger Scale A printable 21-item self-report questionnaire with the 0 to 3 response anchors and a total-score box. It also carries the published severity key for minimal, mild, moderate, and severe clinical anger. Ready to hand to a patient at intake or at a review appointment. Download template Mental health practitioners […]
HCPCS Code H2012: Behavioral health day treatment billing guide
HCPCS Code H2012: Definition and code details H2012 is the official code for behavioral health day treatment, per hour. It belongs to the HCPCS Level II H-series, maintained by the Centers for Medicare and Medicaid Services (CMS). The H-series exists so state Medicaid programs can bill behavioral health, mental health, and substance use services that […]
Letting go of resentment worksheet: Free PDF with a 3-part release process
Download your free letting go of resentment worksheet The six-page PDF holds three sections and 13 prompts: acknowledging resentment, exploring forgiveness, then moving forward. Print it for a session or fill it in on screen. Download template A letting go of resentment worksheet turns “forgive and move on” into a sequence you can work through. […]
Free mindful eating worksheet for therapists, dietitians, and health coaches
Download your free mindful eating worksheet A ready-to-use worksheet covering hunger-fullness tracking, emotional eating identification, reflection prompts, and practical mindful eating techniques for individual or clinical use. Download template A mindful eating worksheet gives clients a structured place to record hunger cues, fullness levels, and the emotions steering their food choices. It turns a vague […]