Therapeutic worksheets
Free therapeutic worksheets for CBT, DBT, anxiety, trauma and grief, plus the five-stage cycle that files each sheet in the client record.
Stanley-Brown safety plan: Free template and six-step guide
Download your free Stanley-Brown safety plan template A printable six-step form with space for warning signs, internal coping strategies, distraction contacts, and support people. Step 5 holds professional and crisis contacts, and step 6 records the means restriction you agree in session. Download template The Stanley-Brown safety plan is a six-step written plan you build […]
SMART treatment plan template with goal and objective examples
A free SMART treatment plan template, plus worked depression and anxiety goals and a five-question audit to run before you sign.
The emotional effects of stonewalling
Download your free stonewalling handout for clients A client-facing explainer covering what the shutdown does to each partner, the physiology behind the withdrawal, and the recognition cues to watch for. It ends with the repair steps you can rehearse together in session. Download template Stonewalling is an emotional shutdown during conflict. One partner stops responding, […]
Polyvagal ladder
Download your free polyvagal ladder A ready-to-use clinical assessment tool for mapping autonomic nervous system states, identifying personal triggers and glimmers, and planning trauma-informed regulation interventions. Download template The polyvagal ladder is a therapeutic framework that helps clinicians and clients visualize the autonomic nervous system’s three distinct states. Developed by Deb Dana and rooted in […]
Positive reframing worksheet: How to use all 11 prompts
A free, blank positive reframing worksheet with 11 prompts. Read more on running each one in session, the distortions to name, and what trips clients up.
Wheel of Awareness worksheet: Template and clinician guide
Download your free Wheel of Awareness worksheet A one-page fillable worksheet with name and date fields, a short introduction, the four segments of the rim, and brief usage guidance. It closes with an open notes box for recording what the client observed. Download template The Wheel of Awareness is a guided mindfulness practice that gives […]
Positive psychology worksheet: Six sections & how to review them
Download your free positive psychology worksheet Six ready-to-use sections in one printable form. Your client fills in a short profile, three daily gratitude entries, and five strengths. Then come five values, five affirmations, three SMART goals, and one positive experience. Download template A positive psychology worksheet asks your client to write down what is already […]
Mental Health Check-in Worksheet
Download your free mental health check-in worksheet A two-page clinical form covering patient and health information, a 0-10 mood check-in, and two reflection prompts. It then moves through three mental health goals, action steps, sources of support, and a review date. Download template A mental health check-in worksheet asks a person how they are doing […]
6 Best speech therapy practice management software: 2026 guide
Most speech-language pathologists spend more time on admin than they planned to. Scheduling recurring sessions, writing a SOAP note after every appointment, chasing insurance claims, and handling intake paperwork all eat into clinical hours. In turn, software that removes each of those steps buys that time back. This guide compares six platforms speech therapy practices […]