Procrastination worksheets: Free CBT and ACT templates for therapists
Download your free procrastination worksheets A printable pack of CBT and ACT worksheets covering trigger identification, procrastination cycle mapping, behavioral activation scheduling, and action planning. Every sheet is ready to assign as between-session homework and debrief in your next appointment. Download template Procrastination worksheets are structured tools that turn a client’s delay pattern into something […]
I Feel Statements Worksheet
The worksheet runs five sections, from an emotion check-in to rehearsal. Here’s the four-part formula and a 20-minute way to teach it.
Family dynamics worksheet
Download your free family dynamics worksheet A full assessment covering family roles, communication patterns, boundaries, attachment, and conflict resolution. Ready to complete with a client in your next session, with no customization needed. Download template Family systems don’t operate in isolation. The roles people take on, the way they talk to each other, and the […]
PCL-5 PTSD checklist: Scoring and interpretation guide
A PCL-5 total of 31 to 33 signals probable PTSD, and the severity bands you see elsewhere are not official. Learn how to score and track it correctly.
Personal values worksheet: A free tool for therapists and clients
Download your free personal values worksheet A 100-plus values list grouped by life domain, with reflection prompts and a ranking page for the client’s top five to ten values. There is also space to record the 0 to 10 alignment rating you revisit at discharge. Download template A personal values worksheet gives a client the […]
Core Beliefs Inventory: Free worksheet for therapists and coaches
Download your free Core Beliefs Inventory worksheet A True/False worksheet that asks clients whether each belief statement about themselves, other people and the world feels mostly true or mostly false. This file holds statements 1 to 20 of the inventory and includes no scoring key or interpretation notes. Download template The Core Beliefs Inventory is […]
Positive thinking worksheet: Free printable CBT template
Download your free positive thinking worksheet This printable worksheet covers thought identification, evidence testing, balanced-thought writing, gratitude prompts, and affirmation practice. Use it in individual sessions, in group work, or as homework between appointments. Download template A positive thinking worksheet gives a client one structured place to test a negative thought against the evidence. It […]
Drug and alcohol evaluation form: Free template for clinical use
A free drug and alcohol evaluation form with AUDIT, DAST-10, and DSM-5 scoring, plus what a court or payer expects in the report.
Outcome questionnaire template: 24 items and scoring guide
A free 24-item outcome questionnaire template with four domains, plus a one-minute scoring method and the five statements you reverse before totaling.
Parenting style questionnaire
Download your free parenting style questionnaire A ready-to-use assessment tool for clinicians to evaluate parenting approaches across authoritative, authoritarian, permissive, and uninvolved dimensions. Includes scoring guidance and clinical interpretation support. Download template A parenting style questionnaire is a validated form that scores how a parent balances warmth and control. Those two scores place the parent […]