Clinical guides Lateral step down test: Scoring, criteria, and clinical interpretation Five criteria, 6 points: 0-1 Good, 2-3 Fair, 4-6 Poor. Log the fault profile wit... Tanja Lepcheska Last Updated: Sep 22, 2026
Occupational Therapy Alternate hand wall toss test: Protocol, norms, and scoring Stand 2 meters from a wall and count alternating catches in 30 seconds. Full pro... Tanja Lepcheska Last Updated: Sep 22, 2026
Clinical guides Wingate test: Protocol, measurements, and normative values The Wingate test is a 30-second maximal cycle sprint at 7.5% of body mass, measu... Maja Popovska Last Updated: Sep 22, 2026
Musculoskeletal & Pain Management Resistance training for seniors: The complete guide Adults lose up to 8% of muscle mass per decade after age 30, with that rate acce... Tanja Lepcheska Last Updated: Sep 22, 2026
Musculoskeletal & Pain Management Reverse pivot shift test: Technique, interpretation, and accuracy Most knee instability is caught early. Posterolateral corner injuries are not. T... Tanja Lepcheska Last Updated: Sep 22, 2026
Clinical guides Passive lumbar extension test: Procedure, interpretation and accuracy Most cases of low back pain resolve on their own. A subset don’t. The miss... Tanja Lepcheska Last Updated: Sep 22, 2026
Longevity VO2 max testing: Methods, norms, and clinical protocols What is a VO2 max assessment and why does it matter? Most fitness metrics tell y... Tanja Lepcheska Last Updated: Sep 22, 2026
Clinical guides Range of motion assessment: A clinical guide for practitioners Most musculoskeletal complaints walk through the door with one thing in common: ... Tanja Lepcheska Last Updated: Sep 22, 2026
Clinical guides Hypoglossal nerve test: How to perform and interpret CN XII Inconsistent examination technique causes most missed cranial nerve findings, mo... Tanja Lepcheska Last Updated: Sep 22, 2026
Clinical guides Modified Romberg test: Clinical guide to performing and interpreting results The modified Romberg test adds a 30-second time estimate to the classic balance ... Tanja Lepcheska Last Updated: Sep 22, 2026
Clinical guides Fovea sign test: Technique, interpretation, and diagnostic accuracy The fovea sign test detects foveal TFCC and ulnotriquetral tears via thumb press... Tanja Lepcheska Last Updated: Sep 22, 2026
Clinical guides Hip examination: A complete clinical guide for practitioners Hip pain is one of the most common musculoskeletal complaints across all age gro... Katy Piper Last Updated: Sep 22, 2026