Readiness to Change Questionnaire (RCQ): Scoring and how to use it
Download your free readiness to change questionnaire (RCQ) Readiness to Change Questionnaire (RCQ) A ready-to-use alcohol-use assessment based on the 1992 Readiness to Change Questionnaire. Includes all 12 items and the three-subscale scoring method used in addiction and alcohol-use treatment settings. Download template A client in addiction treatment might insist their drinking isn’t a problem, […]
Progress Notes For Psychotherapy
Download your free psychotherapy progress notes template A ready-to-use progress notes template covering session documentation, treatment planning, and clinical record-keeping with sections for subjective, objective, assessment, and plan components. Download template Progress notes are the foundation of mental health practice. They document what happened during a therapy session, track patient outcomes, support treatment planning, and […]
Self Reflection Journal
Download your free self reflection journal Self reflection journal A ready-to-use guided reflection template covering gratitude, achievements, challenges, emotions, self-care, lessons learned, and goals, built for personal growth and clinician-specific professional development. Download template Most therapists and clinicians enter their profession to help others – but burnout, compassion fatigue, and emotional overwhelm are often silent […]
Emotional intelligence worksheet
Download your free emotional intelligence worksheet Emotional intelligence worksheet A comprehensive assessment tool covering self-awareness, emotional regulation, empathy, and social skills development for individual therapy, group sessions, and workplace training. Download template Emotional intelligence is the ability to recognize, understand, and manage emotions in yourself and others. It’s a cornerstone of effective therapy, coaching, and […]
Emotional scales: Types, examples, and a free printable chart
Download your free emotional scales template Emotional scales assessment template A ready-to-use psychological assessment form covering emotional state evaluation, mood tracking, intensity rating, and clinical documentation. Includes sections for emotional history, current symptoms, coping strategies, and clinical notes for comprehensive mental health assessment. Download template An emotional scale rates how strong a feeling is on […]
Communication styles worksheet
Download your free communication styles worksheet A printable communication styles worksheet (PDF) that helps clients identify passive, aggressive, passive-aggressive, and assertive patterns. Includes a self-scoring assessment, a comparison chart, and I-statement examples you can use in session. Download template A communication styles worksheet helps clients recognize which of four patterns they default to, passive, aggressive, […]
BIRP note
Download your free BIRP note template A structured clinical documentation template for mental health professionals recording therapy sessions across the four key components: Client behavior, therapeutic intervention applied, client response to treatment, and documented plan for next steps. Download template Mental health professionals documenting therapy sessions face a fundamental challenge: Balancing speed with accuracy. A […]
Choices and consequences worksheet: A free printable decision-making tool
Download your free choices and consequences worksheet Choices and consequences worksheet (free PDF) A structured, printable worksheet that walks a client through one decision: the choice they made, the short-term and long-term consequences, who was affected, and what they learned. Print it or complete it digitally. Download template A choices and consequences worksheet is a […]
Expressing emotions worksheet
Download your free expressing emotions worksheet A ready-to-use therapy tool covering emotion identification, journaling prompts, the emotion wheel, a body-scan check-in, and regulation strategies. Suitable for individual sessions, group work, and telehealth. Download template An expressing emotions worksheet is a structured therapy tool that guides a client from a vague felt sense to a named […]
Counseling informed consent form
Download your free counseling informed consent form A ready-to-use informed consent form covering therapist credentials, confidentiality limits, mandatory reporting obligations, fees, cancellation policy, client rights, and signature blocks. Download template Before a client begins therapy, they need to understand what they’re agreeing to. A counseling informed consent form is the legal foundation that establishes this […]