Functional behavior assessment
Download your free functional behavior assessment form A ready-to-use form covering client details, behavior definition, data collection method, antecedent-behavior-consequence analysis, hypothesis development, and the link through to a behavior intervention plan. Use it to identify what a challenging behavior does for the person, and to record the evidence behind that conclusion. Download template A functional […]
Social Connectedness Scale: Items, scoring, and free PDF
Download your free Social Connectedness Scale The printable form carries all 20 statements, the 6-point response scale, and a total score box. Scoring notes, an interpretation guide, and a clinician signature block sit alongside it. Download template The Social Connectedness Scale measures how integrated a person feels in their social world. Lee and Robbins built […]
Life goal planner
Download your free life goal planner A goal-setting workbook with a SMART goal page for each of the eight life areas. It also includes action steps, milestone dates, and review pages for your weekly, monthly, and quarterly check-ins. Download template A life goal planner is a template that turns loose ambitions into dated, measurable goals […]
Thinking Traps Worksheet
Download your free thinking traps worksheet A three-step CBT worksheet that takes a client from the triggering situation to a reframed, balanced thought. Prompts cover evidence for and against, likely outcomes, and a plan for next steps. Download template Thinking traps are automatic negative thoughts that distort reality and fuel emotional distress. Clinicians also call […]
Reframing negative thoughts worksheet
Download your free reframing negative thoughts worksheet A two-page printable worksheet that pairs seven initial negative thoughts with the reframed version of each. There is also a header for the client, clinician, and date, plus an open notes box. Download template Negative thinking patterns sit underneath a lot of anxiety, depression, and low self-esteem. A […]
Social emotional learning activities PDF
Download your free social emotional learning activities PDF A printable two-page log for five group SEL activities: Emotion Charades, Gratitude Journaling, Empathy Circle, Goal Setting for Emotional Growth, and Mindful Breathing. Each one prints its objective and instructions, with space for the date completed, comments on how it went, and a final notes sheet. Download […]
Family of origin worksheet
A free family of origin worksheet PDF with seven reflection sections, plus a table of the clinical pattern each question reveals.
Meaning in life questionnaire: Free MLQ template + scoring guide
Presence uses MLQ items 1, 4, 5, 6 and 9, and search uses 2, 3, 7, 8 and 10. Read more on administering and scoring it, then grab the free 10-item template.
AA Step 7 worksheet: Free template
Download your free AA Step 7 worksheet Inside you get ten guided reflective questions, a checklist of common character defects, and space to write your own Step 7 prayer. Print it for yourself, or hand it to a client before their next session. Download template Step 7 of Alcoholics Anonymous asks members to humbly ask […]
DBT diary card
A DBT diary card tracks emotions, urges, target behaviors, and skills used each day. Download the free template and see how to fill it out.