Nitrates medication list
A nitrates medication list is a point-of-care reference that sets out the main clinically used nitrates with their brand names, formulations, doses, and indications. Those nitrates are nitroglycerin for acute angina relief, plus isosorbide mononitrate and isosorbide dinitrate for angina prevention. All three release nitric oxide, which relaxes vascular smooth muscle and lowers cardiac workload. […]
Montgomery-Åsberg Depression Rating Scale (MADRS)
The Montgomery-Åsberg Depression Rating Scale (MADRS) is a clinician-administered, 10-item scale that measures depression severity and tracks how it changes with treatment. Each item is scored 0-6, so totals run from 0 to 60. A total of 0-6 is normal, 7-19 mild, 20-34 moderate, and 35-60 severe. Stuart Montgomery and Marie Åsberg published the scale […]
Physician compensation models: How each one calculates pay
Physician compensation models decide how a physician’s work turns into pay, and the choice shapes recruiting, retention and margins for years. The five core models each pay for something different. Salary pays for time, fee-for-service and RVU-based models pay for volume, collections-based models pay for cash, and value-based pay rewards quality. Hybrid models are now […]
Blood type O food list
A blood type O food list sorts foods into what people with type O should eat, limit or avoid under Peter D’Adamo’s blood type diet. It favors red meat, fish, leafy greens and broccoli. It rules out wheat, corn, oats, dairy, most beans and lentils, and cabbage, cauliflower and brussels sprouts. The evidence that blood […]
Meal Plan High Blood Pressure Template
A meal plan for high blood pressure is a structured eating plan that lowers blood pressure through food choices. Most follow the DASH (Dietary Approaches to Stop Hypertension) pattern from the National Heart, Lung, and Blood Institute (NHLBI). It limits sodium, often to 1,500 mg a day, and builds meals around vegetables, fruit, whole grains, […]
SIBO diet food list template
A SIBO diet food list sorts foods by their fermentable carbohydrate (FODMAP) content, so patients with small intestinal bacterial overgrowth know what to eat. Safe staples include plain proteins, rice, oats, carrots, zucchini, spinach, berries and most fats. The main foods to avoid are onions, garlic, wheat, legumes, apples, pears and lactose-rich dairy. A few […]
Anticoagulant medication list
An anticoagulant medication list is a clinical reference that groups blood thinners by class, with generic and brand names, routes, monitoring needs and reversal agents. The core classes are warfarin, the direct oral anticoagulants (DOACs), the heparins and fondaparinux. All of them interrupt the coagulation cascade, which sets them apart from antiplatelets such as aspirin. […]
Free printable blood glucose log
A free printable blood glucose log is a paper form for recording each blood sugar reading with its time, meal, and any insulin taken. Kept daily, it turns scattered readings into patterns that guide medication changes, flag problem foods, and give your clinician something concrete to review. According to the American Diabetes Association (ADA), reviewing […]
Animal Based Diet Food List
An animal based diet food list groups the foods approved within the animal-based framework into seven categories. Those are meat and poultry, organ meats, seafood, eggs and dairy, animal fats, bone broth, and fruit and honey. The framework, made popular by Paul Saladino MD, differs from strict carnivore in one key respect. Specifically, seasonal fruit […]
Lymphatic massage chart: Node map, flow and MLD sequence
A lymphatic massage chart is a visual body map of lymph node locations, drainage pathways, and hand-placement sequences for manual lymphatic drainage (MLD) massage. Therapists and wellness practitioners use it as a reference during treatment, and patients can use it as a take-home guide for self-massage between appointments. This guide maps the four regions of […]