Unmet Emotional Needs Worksheet

Download your free unmet emotional needs worksheet An individual assessment form covering current emotional state, ratings for seven emotional needs, impact, origins, coping options, and an action plan. It closes with space for personal reflection and the practitioner’s notes. Download template Unmet emotional needs sit underneath a lot of what clients bring to a session. […]
Eden’s test template

Download your free Eden’s test assessment form A printable form for writing up an Eden’s test assessment in the patient’s notes. Open fields cover patient information, clinical notes, a dedicated military brace test box, recommendations, and practitioner sign-off. Download template Eden’s test is a provocation maneuver used to check whether the costoclavicular space is compressing […]
Grounding techniques worksheet: Free PDF for therapists

Download your free grounding techniques worksheet The PDF sets out the 5-4-3-2-1 exercise, four physical grounding drills, four mental grounding prompts, and four soothing sensory options. Each section leaves space for the client to rate their distress before and after they try it. Download template A grounding techniques worksheet gives a client a written set […]
Marriage boundaries worksheet: A free template for couples therapy

Download your free marriage boundaries worksheet A ready-to-use couples therapy tool covering boundary identification, healthy versus unhealthy comparison, communication exercises, and guided reflection across physical, emotional, financial, social, and digital domains. Download template A marriage boundaries worksheet walks a couple through naming their limits and agreeing on them together. This one covers five domains: physical, […]
Ikigai worksheet: Free downloadable template

Download your free ikigai worksheet A printable template with a blank four-circle Venn diagram and reflection prompts for each circle. There is space to record the overlaps you find and the one action you want to take next. Download template An ikigai worksheet turns one vague question about purpose into four specific ones you can […]
Gottman Feelings Wheel: Free printable template for therapists

Download your free Gottman Feelings Wheel A ready-to-use worksheet with six core feelings at the center, radiating outward into secondary and tertiary feeling words. Print it for client sessions, share it on screen in telehealth, or attach it to a digital intake form. Download template Plenty of therapy clients describe their emotions as “good” or […]
Gratitude jar worksheet: Free printable template and 30 prompts

Download your free gratitude jar worksheet One printable page holds a jar to fill in, a word bank of 20 gratitude categories, and space for your client to write. Print it once and it works for any client, child or adult. Download template A gratitude jar worksheet is a one-page printable that turns gratitude into […]
Metta meditation script for therapists (free download)

Download your free metta meditation script The PDF holds three ready-to-read scripts: a five-minute beginner version, a full 15 to 20 minute practice, and a difficult-emotions variant. Each one carries the traditional phrases and timed pause cues. Download template A metta meditation script gives you the exact words to say when you guide a client […]
HCPCS Code H1011: Family assessment by licensed behavioral health professional

HCPCS Code H1011: Definition and official descriptor HCPCS Code H1011 has one official descriptor: “Family assessment by licensed behavioral health professional for state-defined purposes.” The last four words do the work. Your state Medicaid manual, not the code book, decides which assessments qualify. Field Detail Code H1011 Official descriptor Family assessment by licensed behavioral health […]
CORE-OM questionnaire

Download your free CORE-OM questionnaire The full 34-item questionnaire with its five-point response scale, ready to print or send to a patient. It covers all four domains, including the six risk items, and is free to use in NHS and charitable settings. Download template The CORE-OM (Clinical Outcomes in Routine Evaluation – Outcome Measure) is […]