Posts in Sports Medicine

A runner comes in with pain on the outside of the knee that spikes on downhills ...

What the star excursion balance test measures and why it matters Balance deficit...

A patient raises their arm to shoulder height, you press down, and the arm gives...

The alternate hand wall toss test measures hand-eye coordination. A participant ...

Most fitness assessments measure how long you can sustain effort. The Wingate te...

Adults lose up to 8% of muscle mass per decade after age 30, with that rate acce...

Most knee instability is caught early. Posterolateral corner injuries are not. T...

What is a VO2 max assessment and why does it matter? Most fitness metrics tell y...

Trapezius tear test: What it is and why it matters Most clinicians encounter tra...

Most fitness tests measure a single sustained effort. Team sport athletes rarely...

Hip flexor injuries are among the most frequently missed diagnoses in clinical m...

The infraspinatus test is a shoulder orthopedic special test that detects tears ...