OPTAVIA diet plan
Download your free OPTAVIA diet plan OPTAVIA diet plan A comprehensive weight management framework combining portion-controlled meals (Fuelings), home-cooked Lean & Green meals, and personalized health coaching with three tiered program options (Optimal Weight 5&1, 4&2&1, and Optimal Health 3&3). Download template The OPTAVIA diet plan is a structured weight management program that combines portion-controlled […]
Renal diet meal plan
Download your free Renal diet meal plan A comprehensive meal planning template covering 7 days of kidney-friendly meals with sodium, potassium, phosphorus, and protein targets. Includes food lists, grocery guide, and stage-specific variations for CKD stages 3-4 and dialysis patients. Download template Managing chronic kidney disease (CKD) requires precision in daily nutrition. A digital intake […]
Pinhole test: How to perform, interpret, and document results
The pinhole test separates refractive error from eye disease in seconds, plus how to perform, interpret, and document the result.
Asthma action plan template
Download your free asthma action plan template Asthma action plan template A personalized template for managing asthma using the green/yellow/red zone framework, including patient information, medication schedules, peak flow readings, symptom criteria, and emergency contact information. Ready to fill out with your healthcare provider. Download template An asthma action plan is a personalized written document […]
Apathy Evaluation Scale: Free template and scoring guide
Download your free Apathy Evaluation Scale template Apathy Evaluation Scale A ready-to-use clinical assessment tool covering all three versions (self-rated, informant-rated, clinician-rated), 18-item questionnaires, scoring guide, and interpretation cutoffs for assessing apathy severity in neurological and psychiatric populations. Download template Clinicians assessing motivation deficits and goal-directed behavior face a common challenge: determining whether a patient’s […]
Functional Medicine Matrix
Download your free functional medicine matrix Functional medicine matrix A ready-to-print clinical worksheet for retelling a patient’s story through antecedents, triggering events, and mediators (ATM), plus five modifiable personal lifestyle factors. Perfect for functional medicine intake visits and root cause analysis. Download template Most clinicians trained in conventional medicine chase symptoms: fatigue gets stimulants, brain […]
Annual physical exam checklist by age
Download your free annual physical exam checklist Annual physical exam checklist by age A structured assessment template covering medical history review, vital signs measurement, lab test ordering, preventive screening recommendations by age and gender, lifestyle assessment, and follow-up planning. Download template An annual physical exam checklist by age gives your practice one repeatable structure for […]
Health and wellness planner template: Free PDF download
Download your free health and wellness planner template A comprehensive assessment and planning tool designed to help you evaluate patient wellness goals, identify health priorities, and create personalized lifestyle and treatment strategies. Includes habit tracking, nutrition logging, fitness progress, mental wellness journaling, sleep monitoring, and weekly review sections. Download template A digital wellness planner gives […]
Pediatric sleep questionnaire: Free PSQ template and scoring guide
Download your free pediatric sleep questionnaire A validated parent-report screening tool covering snoring, witnessed apneas, daytime sleepiness, behavioral symptoms, and sleep quality in children aged 2-18. Ready to deploy in your practice. Download template Identifying sleep disorders in children early improves daytime functioning, academic performance, and long-term health outcomes. The pediatric sleep questionnaire has become […]
Free CMS-Compliant health risk assessment template
Download your free health risk assessment questionnaire A ready-to-use health risk assessment questionnaire template covering CMS-required domains (demographics, self-assessed health, psychosocial risks, behavioral risks, functional status) plus advance care planning. Use this template to deploy HRAs in your practice, whether on paper or digitally via patient portals. Download template Medicare requires a completed health risk […]