What is concierge medicine? A guide for practice owners
Most primary care physicians see 20-25 patients a day. That leaves an average of 15 minutes per visit, including the time to chart notes, review history, and write referrals. For physicians trying to practice thoughtfully, and for patients who need more than a quick prescription, that arithmetic doesn’t work. Concierge medicine is one answer […]
Defense Mechanisms Worksheet
Download your free defense mechanisms worksheet A client-facing worksheet built around self-reflection scenarios. Structured prompts leave space to record the defenses a client notices, and the situations that set them off. Download template Understanding how clients unconsciously protect themselves from emotional pain is central to effective therapy. A defense mechanisms worksheet turns that work into […]
High protein low carb diet plan: A 7-day clinical template
Download your free high protein low carb diet plan The template maps seven days of breakfasts, lunches, dinners, and snacks, with protein and net carb values for every meal. It also carries a macro reference table, a categorized grocery list, and batch-cooking guidance. Download template A high protein low carb diet plan sounds simple in […]
Physician non-compete agreements: What’s enforceable in 2026
Most physicians sign their first employment contract without reading the restrictive covenant closely. Years later a better offer arrives across town, and that one clause decides whether they can take it. Some end up moving to another city just to keep practicing. At least 14 states now void the physician practice restriction outright, and most […]
Long term care dietitian cheat sheet: Free template
Download your free long term care dietitian cheat sheet A ready-to-use reference guide covering nutrition assessment protocols, energy, protein, and fluid calculations, and MDS 3.0 Section K coding. It also includes CMS F-tag compliance points, IDDSI texture-modified diet levels, malnutrition ICD-10 codes, and weight monitoring thresholds for skilled nursing facilities. Download template Registered dietitians working […]
VO2 max testing: Methods, norms, and clinical protocols
What is a VO2 max assessment and why does it matter? Most fitness metrics tell you how hard someone trained. VO2 max testing tells you how well their body responded to it. Maximal oxygen uptake (VO2 max) is the highest rate at which the body can consume oxygen during intense exercise. I t is measured […]
Vitamin deficiency test: What it checks and how to read your results
What is a vitamin deficiency test? Most people assume they are getting enough nutrients from their diet. Research into IV vitamin therapy demand shows that practices increasingly see patients who are surprised by deficiency results, often after years of vague, unexplained symptoms. A vitamin deficiency test is a blood panel that measures circulating levels of […]
Nursing Nutrition Assessment
Download your free nursing nutrition assessment template A ready-to-use assessment form covering anthropometric data, biochemical markers, clinical signs, dietary history, and space to plan nutrition interventions. Download template A nursing nutrition assessment turns a patient’s nutritional status into documentation nurses can act on, from dietitian referrals to daily care planning. This template gives nurses a […]
Vegan meal plan for weight loss: Free 7-day PDF template
Download your free vegan meal plan for weight loss A comprehensive vegan meal plan specifically designed to support healthy weight loss while meeting all nutritional requirements. This evidence-based template provides healthcare practitioners with a structured approach to plant-based nutrition guidance for patients seeking sustainable weight management through dietary intervention. Download template A vegan meal plan […]
Heart healthy diet plan
Download your free heart-healthy diet tracking template A printable 3-day worksheet covers Monday through Wednesday, with blank fields for sodium, fat, and sugar targets. Use it to log each meal with the patient and reflect on the week together. Download template A patient with high blood pressure or high cholesterol does not need another lecture […]