{"id":179947,"date":"2026-08-14T11:02:03","date_gmt":"2026-08-14T11:02:03","guid":{"rendered":"https:\/\/pabau.com\/?p=179947"},"modified":"2026-08-14T11:02:06","modified_gmt":"2026-08-14T11:02:06","slug":"goal-setting-worksheets","status":"publish","type":"post","link":"https:\/\/pabau.com\/es\/templates\/goal-setting-worksheets\/","title":{"rendered":"Goal Setting Worksheets: Free Printable SMART Goal Templates"},"content":{"rendered":"\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"MedicalWebPage\",\"headline\":\"Goal Setting Worksheets for Healthcare Practitioners\",\"description\":\"Free downloadable goal setting worksheets for therapists, counselors, and healthcare practitioners. Includes SMART goals templates, progress tracking, and worksheets for adults, students, and teens.\",\"url\":\"https:\/\/pabau.com\/templates\/goal-setting-worksheets\/\",\"audience\":{\"@type\":\"MedicalAudience\",\"audienceType\":\"Clinician\"},\"reviewedBy\":{\"@type\":\"Person\",\"name\":\"Dr Vanja Kitanova\",\"jobTitle\":\"Medical Reviewer\",\"affiliation\":{\"@type\":\"Organization\",\"name\":\"Pabau\"},\"knowsAbout\":[\"Mental Health Treatment Planning\",\"Clinical Documentation\",\"Patient Goal Setting\",\"Therapeutic Outcomes\"],\"sameAs\":\"https:\/\/pabau.com\/blog\/author\/vanja\/\"},\"mainEntity\":{\"@type\":\"DigitalDocument\",\"name\":\"Goal Setting Worksheets\",\"description\":\"A comprehensive collection of structured goal setting worksheets covering SMART goals, short-term and long-term planning, progress tracking, and audience-specific templates for adults, students, and teens.\",\"encodingFormat\":\"application\/pdf\",\"url\":\"https:\/\/cdn.pabau.com\/cdn\/attachments\/pulse\/content-engine\/templates\/goal-setting-worksheets\/goal-setting-worksheets.pdf\",\"inLanguage\":\"en\",\"isAccessibleForFree\":true,\"offers\":{\"@type\":\"Offer\",\"price\":\"0\",\"priceCurrency\":\"GBP\",\"availability\":\"https:\/\/schema.org\/InStock\"},\"hasDigitalDocumentPermission\":{\"@type\":\"DigitalDocumentPermission\",\"permissionType\":\"https:\/\/schema.org\/ReadPermission\"},\"author\":{\"@type\":\"Organization\",\"name\":\"Pabau\",\"url\":\"https:\/\/www.pabau.com\"},\"datePublished\":\"2026-08-13\"},\"datePublished\":\"2026-08-13\",\"dateModified\":\"2026-08-13\"}<\/script>\n\n\n        <div id=\"key_takeaways\">\n            <div class=\"header\">\n                                    <img decoding=\"async\" src=\"https:\/\/pabau.com\/wp-content\/uploads\/2025\/12\/Key-Takeaways-Icon.svg\" alt=\"Key takeaways\" height=\"42\" width=\"42\">\n                                <h3>Key takeaways<\/h3>\n            <\/div>\n            <div class=\"list\">\n                                                            <div class=\"item\">\n                            <div>\n                                <svg width=\"20\" height=\"27\" viewBox=\"0 0 20 27\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                    <path\n                                        d=\"M18.6223 14.3857C19.1246 13.8975 19.1246 13.1045 18.6223 12.6162L12.1938 6.36621C11.6915 5.87793 10.8759 5.87793 10.3737 6.36621C9.87143 6.85449 9.87143 7.64746 10.3737 8.13574L14.6125 12.2529H2.28571C1.57455 12.2529 1 12.8115 1 13.5029C1 14.1943 1.57455 14.7529 2.28571 14.7529H14.6085L10.3777 18.8701C9.87545 19.3584 9.87545 20.1514 10.3777 20.6396C10.8799 21.1279 11.6955 21.1279 12.1978 20.6396L18.6263 14.3896L18.6223 14.3857Z\"\n                                        fill=\"#3D3D46\" \/>\n                                <\/svg>\n                            <\/div>\n                            <p>Goal setting worksheets turn a patient&#8217;s broad hopes for treatment into specific, measurable objectives with a date attached.<\/p>\n                        <\/div>\n                                                                                <div class=\"item\">\n                            <div>\n                                <svg width=\"20\" height=\"27\" viewBox=\"0 0 20 27\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                    <path\n                                        d=\"M18.6223 14.3857C19.1246 13.8975 19.1246 13.1045 18.6223 12.6162L12.1938 6.36621C11.6915 5.87793 10.8759 5.87793 10.3737 6.36621C9.87143 6.85449 9.87143 7.64746 10.3737 8.13574L14.6125 12.2529H2.28571C1.57455 12.2529 1 12.8115 1 13.5029C1 14.1943 1.57455 14.7529 2.28571 14.7529H14.6085L10.3777 18.8701C9.87545 19.3584 9.87545 20.1514 10.3777 20.6396C10.8799 21.1279 11.6955 21.1279 12.1978 20.6396L18.6263 14.3896L18.6223 14.3857Z\"\n                                        fill=\"#3D3D46\" \/>\n                                <\/svg>\n                            <\/div>\n                            <p>The five SMART criteria are specific, measurable, achievable, relevant, and time-bound.<\/p>\n                        <\/div>\n                                                                                <div class=\"item\">\n                            <div>\n                                <svg width=\"20\" height=\"27\" viewBox=\"0 0 20 27\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                    <path\n                                        d=\"M18.6223 14.3857C19.1246 13.8975 19.1246 13.1045 18.6223 12.6162L12.1938 6.36621C11.6915 5.87793 10.8759 5.87793 10.3737 6.36621C9.87143 6.85449 9.87143 7.64746 10.3737 8.13574L14.6125 12.2529H2.28571C1.57455 12.2529 1 12.8115 1 13.5029C1 14.1943 1.57455 14.7529 2.28571 14.7529H14.6085L10.3777 18.8701C9.87545 19.3584 9.87545 20.1514 10.3777 20.6396C10.8799 21.1279 11.6955 21.1279 12.1978 20.6396L18.6263 14.3896L18.6223 14.3857Z\"\n                                        fill=\"#3D3D46\" \/>\n                                <\/svg>\n                            <\/div>\n                            <p>A written goal gives you and the patient one shared reference point to return to at later sessions.<\/p>\n                        <\/div>\n                                                                                <div class=\"item\">\n                            <div>\n                                <svg width=\"20\" height=\"27\" viewBox=\"0 0 20 27\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                    <path\n                                        d=\"M18.6223 14.3857C19.1246 13.8975 19.1246 13.1045 18.6223 12.6162L12.1938 6.36621C11.6915 5.87793 10.8759 5.87793 10.3737 6.36621C9.87143 6.85449 9.87143 7.64746 10.3737 8.13574L14.6125 12.2529H2.28571C1.57455 12.2529 1 12.8115 1 13.5029C1 14.1943 1.57455 14.7529 2.28571 14.7529H14.6085L10.3777 18.8701C9.87545 19.3584 9.87545 20.1514 10.3777 20.6396C10.8799 21.1279 11.6955 21.1279 12.1978 20.6396L18.6263 14.3896L18.6223 14.3857Z\"\n                                        fill=\"#3D3D46\" \/>\n                                <\/svg>\n                            <\/div>\n                            <p>A fixed review rhythm is what keeps goals active, so progress and obstacles both end up on the record.<\/p>\n                        <\/div>\n                                                                                <div class=\"item\">\n                            <div>\n                                <svg width=\"20\" height=\"27\" viewBox=\"0 0 20 27\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                    <path\n                                        d=\"M18.6223 14.3857C19.1246 13.8975 19.1246 13.1045 18.6223 12.6162L12.1938 6.36621C11.6915 5.87793 10.8759 5.87793 10.3737 6.36621C9.87143 6.85449 9.87143 7.64746 10.3737 8.13574L14.6125 12.2529H2.28571C1.57455 12.2529 1 12.8115 1 13.5029C1 14.1943 1.57455 14.7529 2.28571 14.7529H14.6085L10.3777 18.8701C9.87545 19.3584 9.87545 20.1514 10.3777 20.6396C10.8799 21.1279 11.6955 21.1279 12.1978 20.6396L18.6263 14.3896L18.6223 14.3857Z\"\n                                        fill=\"#3D3D46\" \/>\n                                <\/svg>\n                            <\/div>\n                            <p>Practice management software like Pabau stores each worksheet in the client record and flags reviews when they fall due.<\/p>\n                        <\/div>\n                                                <\/div>\n        <\/div>\n    \n\n\n<div style=\"background: linear-gradient(135deg, #E2F2FD 0%, #DFE3FD 100%); border-radius: 16px; padding: 40px; margin: 32px 0;\">\n<h2 style=\"margin: 0 0 12px 0; font-size: 22px; color: #121d36;\">Download your free goal setting worksheets<\/h2>\n<p style=\"margin: 0 0 20px 0; color: #444; font-size: 15px;\">Printable sheets for SMART goal formulation, short-term and long-term planning, and weekly progress review. Separate adult, student, and teen versions are included, ready to print or customize for your practice.<\/p>\n<a style=\"display: inline-block; background: #037CD2; color: #fff; padding: 14px 28px; border-radius: 8px; text-decoration: none; font-weight: 600; font-size: 15px;\" href=\"https:\/\/cdn.pabau.com\/cdn\/attachments\/pulse\/content-engine\/templates\/goal-setting-worksheets\/goal-setting-worksheets.pdf\" target=\"_blank\" rel=\"noopener\">Download template<\/a>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A goal setting worksheet is a structured form that helps a patient name what they want from treatment. It turns a broad hope into concrete steps with a deadline attached. Therapy, counseling, coaching, and rehabilitation practices all use some version of it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The sheets in this download cover SMART goal formulation, short-term and long-term planning, and progress review. Hand one over in the first or second session and you both leave with the same written plan. <a href=\"https:\/\/pabau.com\/blog\/improve-patient-engagement\/\">Patient engagement<\/a> holds up better when that plan exists on paper rather than in memory.<\/p>\n\n\n\n<h2 id=\"h-what-are-goal-setting-worksheets\" class=\"wp-block-heading\">What are goal setting worksheets?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Goal setting worksheets are clinical forms that walk a patient through naming priorities, setting realistic targets, and planning the steps to reach them. A verbal agreement in session leaves nothing behind. The worksheet leaves a record you can both revisit and revise as treatment moves on.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In day-to-day practice they do three jobs. They clarify what the patient expects, so you are not quietly working toward different outcomes. They set benchmarks you can measure progress against. And they keep motivation up by making small wins visible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Structured goal setting runs through most evidence-based modalities, from cognitive behavioral therapy to solution-focused work. <a href=\"https:\/\/www.apa.org\/\" target=\"_blank\" rel=\"noopener nofollow\">The American Psychological Association<\/a> treats collaborative goal setting as part of sound treatment planning.<\/p>\n\n\n\n<h2 id=\"h-how-to-introduce-the-worksheet-in-session\" class=\"wp-block-heading\">How to introduce the worksheet in session<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Most practitioners run the same five steps, in this order:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Introduce it early.<\/strong> Hand the sheet over in the first or second session. Frame it as a shared tool, and say goals will be revised as treatment progresses.<\/li>\n\n\n\n<li><strong>Name the presenting concern.<\/strong> Ask what the patient most wants to change. Use open questions so the priority comes from them rather than from your suggestions.<\/li>\n\n\n\n<li><strong>Formulate the goal.<\/strong> Work through each SMART criterion together. This is where a vague aspiration becomes something you can both track.<\/li>\n\n\n\n<li><strong>Plan the actions.<\/strong> Break every goal into steps the patient can take before the next session. Write those steps on the sheet so nothing rests on recall.<\/li>\n\n\n\n<li><strong>Review the progress.<\/strong> Return to the completed sheet at later sessions. Note what moved, what blocked it, and adjust the goal if the clinical picture has changed.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/pabau.com\/blog\/patient-care-management\/\">Patient care management systems<\/a> keep completed sheets inside the patient&#8217;s record. The worksheet is then on screen during the appointment instead of in a filing cabinet down the hall.<\/p>\n\n\n\n<h2 id=\"h-the-smart-framework-criterion-by-criterion\" class=\"wp-block-heading\">The SMART framework, criterion by criterion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">SMART stands for specific, measurable, achievable, relevant, and time-bound. Each criterion closes off one way a goal can stay vague. Working through all five is what makes the goal reviewable months later.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Specific.<\/strong> The goal names exactly what the patient will do. \u00abReduce anxiety\u00bb is a category, not a goal. \u00abComplete a grocery shopping trip without panic symptoms\u00bb is specific.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Measurable.<\/strong> Add criteria you can both check against. Frequency works well, so does duration, and so does a confidence rating out of 10.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Achievable.<\/strong> The goal has to sit inside the patient&#8217;s current capacity, resources, and timeline. An unreachable target costs motivation, so test feasibility together before it goes on the sheet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Relevant.<\/strong> The goal has to matter to the patient, not only to the treatment plan. Something that sounds sensible but means little will not survive a hard week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Time-bound.<\/strong> Attach a date, usually four to 12 weeks out depending on scope. <a href=\"https:\/\/pabau.com\/features\/patient-portal-software\/\">A secure patient portal<\/a> lets you share the sheet digitally and remind the patient as the review date approaches.<\/p>\n\n\n\n<h3 id=\"h-a-worked-example\" class=\"wp-block-heading\">A worked example<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Here is the same goal before and after the framework. The patient arrives saying they want to feel less anxious at work.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Before:<\/strong> feel less anxious at work.<\/li>\n\n\n\n<li><strong>After:<\/strong> speak at least once in each Monday team meeting for the next six weeks.<\/li>\n\n\n\n<li><strong>Measure:<\/strong> the patient marks off each meeting on the sheet and rates anxiety from zero to 10.<\/li>\n\n\n\n<li><strong>Action steps:<\/strong> write one comment down beforehand, then say it aloud once at home.<\/li>\n\n\n\n<li><strong>Review:<\/strong> week three, to decide whether six weeks was realistic.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The second version can be reviewed in 30 seconds at the start of a session. The first version cannot, which is why it tends to go unmentioned until treatment ends.<\/p>\n\n\n\n<h2 id=\"h-short-term-vs-long-term-goals\" class=\"wp-block-heading\">Short-term vs long-term goals<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Clinical practice usually runs two complementary sheets. Short-term goals cover one to four weeks and target immediate behavior or symptom management. Long-term goals span three to 12 months and address foundational changes. The table sets out the difference.<\/p>\n\n\n\n<table style=\"width:100%;border-collapse:separate;border-spacing:0;border-radius:12px;overflow:hidden;font-size:15px;line-height:1.5;margin:1.5em 0 2em;box-shadow:0 2px 12px rgba(0,0,0,0.08)\">\n<thead>\n<tr>\n<th style=\"background:#121D36;color:#fff;padding:14px 16px;text-align:left;font-weight:600;font-size:14px;letter-spacing:0.3px;border-bottom:2px solid #2BADD4\">Dimension<\/th>\n<th style=\"background:#121D36;color:#fff;padding:14px 16px;text-align:left;font-weight:600;font-size:14px;letter-spacing:0.3px;border-bottom:2px solid #2BADD4\">Short-term goals<\/th>\n<th style=\"background:#121D36;color:#fff;padding:14px 16px;text-align:left;font-weight:600;font-size:14px;letter-spacing:0.3px;border-bottom:2px solid #2BADD4\">Long-term goals<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"border-bottom:1px solid #E8ECF0\">\n<td style=\"padding:12px 16px;font-weight:600;color:#121D36\">Timeframe<\/td>\n<td style=\"padding:12px 16px;color:#374151\">One to four weeks<\/td>\n<td style=\"padding:12px 16px;color:#374151\">Three to 12 months<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #E8ECF0;background:#F9FAFB\">\n<td style=\"padding:12px 16px;font-weight:600;color:#121D36\">Focus<\/td>\n<td style=\"padding:12px 16px;color:#374151\">Immediate behavior change or symptom relief<\/td>\n<td style=\"padding:12px 16px;color:#374151\">Foundational change in daily life<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #E8ECF0\">\n<td style=\"padding:12px 16px;font-weight:600;color:#121D36\">Example<\/td>\n<td style=\"padding:12px 16px;color:#374151\">Call one friend by Friday, or practice deep breathing twice daily<\/td>\n<td style=\"padding:12px 16px;color:#374151\">Return to work full-time, or build stable friendships<\/td>\n<\/tr>\n<tr style=\"border-bottom:1px solid #E8ECF0;background:#F9FAFB\">\n<td style=\"padding:12px 16px;font-weight:600;color:#121D36\">Role in treatment<\/td>\n<td style=\"padding:12px 16px;color:#374151\">Builds confidence through early wins<\/td>\n<td style=\"padding:12px 16px;color:#374151\">Sets the overall direction of care<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n<p class=\"wp-block-paragraph\">A common approach is one long-term goal set at the start, broken into two or three short-term stepping stones in the same session. Near-term wins keep the patient moving while the bigger picture stays in view.<\/p>\n\n\n\n<h2 id=\"h-adapting-the-sheet-for-adults-students-and-teens\" class=\"wp-block-heading\">Adapting the sheet for adults, students, and teens<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">One template will not stretch across a nine-year-old, a 17-year-old in school counseling, and a 45-year-old in therapy. Language, layout, and the kind of goal all have to shift with the age group. Tailored tools also cut session friction, which is one of the everyday pressures behind <a href=\"https:\/\/pabau.com\/blog\/therapist-burnout-signs-causes-and-prevention\/\">therapist burnout<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Adult sheets<\/strong> assume full autonomy. They work through life domains such as work, relationships, health, and personal growth, and ask the patient to check each goal against their own values.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Student sheets<\/strong> for ages six to 12 use plain wording, checkboxes, and smiley-face progress scales. Goals stay concrete. Raising a math score from a C to a B works, so does sitting with a friend at lunch three times a week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Teen sheets<\/strong> for ages 13 to 18 sit in between. The wording stays accessible without being childish, and the goals often touch independence, peer acceptance, or plans after school.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/pabau.com\/features\/patient-intake-software\/\">Digital intake forms<\/a> let you keep all three versions on file and send the right one ahead of the appointment. Nobody then spends session time editing a paper template.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.pabau.com\/cdn\/attachments\/pulse\/content-engine\/downloadable_template_article\/goal-setting-worksheets\/digital-forms.webp\" alt=\"Digital forms\"\/><figcaption class=\"wp-element-caption\"><em>Digital forms in practice management software like Pabau send the right version of the sheet before the visit.<\/em><\/figcaption><\/figure>\n\n\n\n<div style=\"height:35px;width:800px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"h-goal-tracking-after-the-first-session\" class=\"wp-block-heading\">Goal tracking after the first session<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Goal setting is the start of the work, not the end of it. A tracking sheet gives you a fixed structure for reviewing progress weekly or biweekly during active treatment. The patient rates each goal, records what got in the way, and notes what needs to change.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A tracking sheet usually carries six fields:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The original goal, copied word for word from the first sheet<\/li>\n\n\n\n<li>A current progress rating, commonly zero to 10<\/li>\n\n\n\n<li>Evidence of progress, meaning what specifically changed<\/li>\n\n\n\n<li>Obstacles the patient met since the last review<\/li>\n\n\n\n<li>Action steps for the coming week or month<\/li>\n\n\n\n<li>Your own clinical observations<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Working through those fields together keeps the review on the record rather than in memory. It also gives the patient a reason to stay engaged, because the effort they put in between sessions is visible on the page.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/pabau.com\/templates\/therapy-progress-notes-cheat-sheet\/\">Therapy progress notes<\/a> hold the clinical narrative alongside those ratings. An <a href=\"https:\/\/pabau.com\/templates\/outcome-rating-scale\/\">outcome rating scale<\/a> adds a standardized measure next to the patient&#8217;s own score, which helps when the two disagree.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Patients often stall for reasons that have nothing to do with the goal itself. Where motivation rather than capability is the obstacle, a <a href=\"https:\/\/pabau.com\/templates\/motivation-assessment-scale\/\">motivation assessment scale<\/a> is a faster read than another round of questions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/pabau.com\/industry\/therapy-practice-management\/\">Practice management for therapists<\/a> can automate the rhythm. The system flags when a review is due, pulls the original goal into the new form, and keeps a history the whole team can search.<\/p>\n\n\n\n<h2 id=\"h-where-the-sheet-fits-in-your-clinical-workflow\" class=\"wp-block-heading\">Where the sheet fits in your clinical workflow<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Three things separate a worksheet that gets used from one that gets filed and forgotten:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>A fixed slot.<\/strong> Goal setting happens in the first or second session, on the agenda, not whenever there is spare time.<\/li>\n\n\n\n<li><strong>Accessible storage.<\/strong> The completed sheet lives somewhere you and the patient can both reach it without asking anyone.<\/li>\n\n\n\n<li><strong>A review rhythm.<\/strong> Many practitioners book a 10-minute goal review into every fourth or eighth session.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/pabau.com\/features\/automated-workflows-software\/\">Workflow automation<\/a> can hold that third element for you, so the review never depends on somebody remembering it mid-clinic.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.pabau.com\/cdn\/attachments\/pulse\/content-engine\/downloadable_template_article\/goal-setting-worksheets\/appointment-scheduling-in-pabau.webp\" alt=\"Appointment scheduling in Pabau\"\/><figcaption class=\"wp-element-caption\"><em>Pabau&#8217;s calendar can carry a recurring goal review, so the 10-minute check gets booked like any other appointment.<\/em><\/figcaption><\/figure>\n\n\n\n<div style=\"height:35px;width:800px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">When sheets are scattered across paper files and email threads, goals drift out of the treatment altogether. <a href=\"https:\/\/pabau.com\/features\/medical-records-management\/\">Digital client records<\/a> keep them beside the treatment notes, where they stay part of the work.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.pabau.com\/cdn\/attachments\/pulse\/content-engine\/downloadable_template_article\/goal-setting-worksheets\/comprehensive-patient-records.webp\" alt=\"Comprehensive patient records\"\/><figcaption class=\"wp-element-caption\"><em>Client records in Pabau hold the goal sheet, the treatment notes, and every review in one file the team can read.<\/em><\/figcaption><\/figure>\n\n\n\n<div style=\"height:35px;width:800px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"h-what-practices-gain-from-a-standard-sheet\" class=\"wp-block-heading\">What practices gain from a standard sheet<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Practices that standardize goal setting tend to see three changes. Attendance improves, because the patient helped write the plan they are showing up for. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Specific targets move faster than general intentions. And the completed sheet doubles as documentation that treatment planning happened.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/pabau.com\/industry\/psychology-practice-software\/\">Psychology practice software<\/a> built around goal tracking takes out the manual handling. The sheet, the record, and the review date all sit in one system.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For larger groups there is a second benefit. A shared worksheet narrows the variation between practitioners and gives quality reviews something concrete to inspect.<\/p>\n\n\n\n<h2 id=\"h-how-pabau-keeps-goal-sheets-in-the-client-record\" class=\"wp-block-heading\">How Pabau keeps goal sheets in the client record<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In most practices the worksheet is a PDF. Somebody prints it, the patient fills it in by hand, and it gets scanned and attached to the record days later. The next review then depends on whoever remembers it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pabau runs that whole flow in one place. You send the sheet as a digital form before the appointment, and the patient&#8217;s answers land straight in their client record. Nothing gets rekeyed, and nothing sits in a scanning pile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reviews then run on a schedule instead of on memory. Pabau flags when a goal review is due and opens the tracking form with the original goal already filled in. Every practitioner on the team sees the same history.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The practical result is less admin around each sheet, and fewer goals that quietly disappear after session three.<\/p>\n\n\n        <div id=\"book_a_demo\">\n            <div class=\"left-side\">\n                <div class=\"logo\">\n                    <img decoding=\"async\"\n                        src=\"https:\/\/pabau.com\/wp-content\/uploads\/2026\/01\/Logo.svg\"\n                        alt=\"Logo\"\n                        loading=\"lazy\"\n                    \/>\n                <\/div>\n\n                <h3 class=\"heading\">\n                    Keep every patient goal in one record                <\/h3>\n\n                <p class=\"description\">\n                    Send goal sheets as digital forms, store the answers in the client record, and get a reminder when each review falls due.                <\/p>\n\n                <div class=\"button-group\">\n                    <a href=\"\/book-demo\/\" class=\"btn btn-scale-effect btn-cta-color btn-md\">\n                        <span class=\"btn-text\">Book a demo<\/span>\n                        <div class=\"btn-icon btn-icon-right\" aria-hidden=\"true\">\n                            <svg\n                                width=\"14\"\n                                height=\"12\"\n                                viewBox=\"0 0 14 12\"\n                                fill=\"none\"\n                                xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n                            >\n                                <path\n                                    d=\"M0.75 4.77295C0.335786 4.77295 0 5.10874 0 5.52295C0 5.93716 0.335786 6.27295 0.75 6.27295V5.52295V4.77295ZM13.2803 6.05328C13.5732 5.76039 13.5732 5.28551 13.2803 4.99262L8.50736 0.219648C8.21447 -0.073245 7.73959 -0.073245 7.4467 0.219648C7.15381 0.512542 7.15381 0.987415 7.4467 1.28031L11.6893 5.52295L7.4467 9.76559C7.15381 10.0585 7.15381 10.5334 7.4467 10.8263C7.73959 11.1191 8.21447 11.1191 8.50736 10.8263L13.2803 6.05328ZM0.75 5.52295V6.27295L12.75 6.27295V5.52295V4.77295L0.75 4.77295V5.52295Z\"\n                                    fill=\"currentColor\"\n                                ><\/path>\n                            <\/svg>\n                        <\/div>\n                    <\/a>\n                <\/div>\n            <\/div>\n\n            <div class=\"right-side\">\n                <img decoding=\"async\"\n                    src=\"https:\/\/pabau.com\/wp-content\/uploads\/2026\/01\/Home-Page-Concept-4.webp\"\n                    alt=\"Pabau practice management dashboard\"\n                    loading=\"lazy\"\n                \/>\n            <\/div>\n        <\/div>\n        \n\n\n<h2 id=\"h-conclusion\" class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A worksheet only earns its place if it stays in the conversation. Write the goal properly once, then look at it again on a rhythm you have agreed with the patient.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pick one cadence and hold it for a quarter before judging the results. Goals that get reviewed stay part of the treatment. Goals that get set once tend to fade by the third session.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Download the sheets above and use them at your next intake. <a href=\"https:\/\/pabau.com\/book-demo\/\">Book a demo<\/a> to see how Pabau sends, stores, and reviews goal sheets inside the client record.<\/p>\n\n\n        <div id=\"expert_picks\">\n            <div class=\"header\">\n                                    <img decoding=\"async\" src=\"https:\/\/pabau.com\/wp-content\/uploads\/2025\/11\/Expert-Picks.svg\" alt=\"Continue your research\" height=\"42\" width=\"42\">\n                                <h3>Continue your research<\/h3>\n            <\/div>\n            <div class=\"content\">\n                                                            <div class=\"item\">\n                            <div>\n                                <svg width=\"20\" height=\"27\" viewBox=\"0 0 20 27\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                    <path\n                                        d=\"M18.6223 14.3857C19.1246 13.8975 19.1246 13.1045 18.6223 12.6162L12.1938 6.36621C11.6915 5.87793 10.8759 5.87793 10.3737 6.36621C9.87143 6.85449 9.87143 7.64746 10.3737 8.13574L14.6125 12.2529H2.28571C1.57455 12.2529 1 12.8115 1 13.5029C1 14.1943 1.57455 14.7529 2.28571 14.7529H14.6085L10.3777 18.8701C9.87545 19.3584 9.87545 20.1514 10.3777 20.6396C10.8799 21.1279 11.6955 21.1279 12.1978 20.6396L18.6263 14.3896L18.6223 14.3857Z\"\n                                        fill=\"#54B2D3\" \/>\n                                <\/svg>\n                            <\/div>\n                            <p><strong>Need to get to the motivation behind a goal?<\/strong> The <a href=\"https:\/\/pabau.com\/templates\/find-your-why-worksheet\/\">find your why worksheet<\/a> helps patients connect a target to something they actually care about.<\/p>\n                        <\/div>\n                                                                                <div class=\"item\">\n                            <div>\n                                <svg width=\"20\" height=\"27\" viewBox=\"0 0 20 27\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                    <path\n                                        d=\"M18.6223 14.3857C19.1246 13.8975 19.1246 13.1045 18.6223 12.6162L12.1938 6.36621C11.6915 5.87793 10.8759 5.87793 10.3737 6.36621C9.87143 6.85449 9.87143 7.64746 10.3737 8.13574L14.6125 12.2529H2.28571C1.57455 12.2529 1 12.8115 1 13.5029C1 14.1943 1.57455 14.7529 2.28571 14.7529H14.6085L10.3777 18.8701C9.87545 19.3584 9.87545 20.1514 10.3777 20.6396C10.8799 21.1279 11.6955 21.1279 12.1978 20.6396L18.6263 14.3896L18.6223 14.3857Z\"\n                                        fill=\"#54B2D3\" \/>\n                                <\/svg>\n                            <\/div>\n                            <p><strong>Working with a patient in crisis?<\/strong> A <a href=\"https:\/\/pabau.com\/templates\/mental-health-safety-plan\/\">mental health safety plan<\/a> sets out warning signs, coping steps, and contacts before they are needed.<\/p>\n                        <\/div>\n                                                                                <div class=\"item\">\n                            <div>\n                                <svg width=\"20\" height=\"27\" viewBox=\"0 0 20 27\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                    <path\n                                        d=\"M18.6223 14.3857C19.1246 13.8975 19.1246 13.1045 18.6223 12.6162L12.1938 6.36621C11.6915 5.87793 10.8759 5.87793 10.3737 6.36621C9.87143 6.85449 9.87143 7.64746 10.3737 8.13574L14.6125 12.2529H2.28571C1.57455 12.2529 1 12.8115 1 13.5029C1 14.1943 1.57455 14.7529 2.28571 14.7529H14.6085L10.3777 18.8701C9.87545 19.3584 9.87545 20.1514 10.3777 20.6396C10.8799 21.1279 11.6955 21.1279 12.1978 20.6396L18.6263 14.3896L18.6223 14.3857Z\"\n                                        fill=\"#54B2D3\" \/>\n                                <\/svg>\n                            <\/div>\n                            <p><strong>Goals stalling on emotional reactions?<\/strong> The <a href=\"https:\/\/pabau.com\/templates\/primary-and-secondary-emotions-worksheet\/\">primary and secondary emotions worksheet<\/a> separates the first feeling from the one stacked on top of it.<\/p>\n                        <\/div>\n                                                                                <div class=\"item\">\n                            <div>\n                                <svg width=\"20\" height=\"27\" viewBox=\"0 0 20 27\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                    <path\n                                        d=\"M18.6223 14.3857C19.1246 13.8975 19.1246 13.1045 18.6223 12.6162L12.1938 6.36621C11.6915 5.87793 10.8759 5.87793 10.3737 6.36621C9.87143 6.85449 9.87143 7.64746 10.3737 8.13574L14.6125 12.2529H2.28571C1.57455 12.2529 1 12.8115 1 13.5029C1 14.1943 1.57455 14.7529 2.28571 14.7529H14.6085L10.3777 18.8701C9.87545 19.3584 9.87545 20.1514 10.3777 20.6396C10.8799 21.1279 11.6955 21.1279 12.1978 20.6396L18.6263 14.3896L18.6223 14.3857Z\"\n                                        fill=\"#54B2D3\" \/>\n                                <\/svg>\n                            <\/div>\n                            <p><strong>Setting goals across a whole team?<\/strong> The <a href=\"https:\/\/pabau.com\/templates\/multidisciplinary-review\/\">multidisciplinary review template<\/a> keeps every discipline working from one agreed plan.<\/p>\n                        <\/div>\n                                                                                <div class=\"item\">\n                            <div>\n                                <svg width=\"20\" height=\"27\" viewBox=\"0 0 20 27\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                                    <path\n                                        d=\"M18.6223 14.3857C19.1246 13.8975 19.1246 13.1045 18.6223 12.6162L12.1938 6.36621C11.6915 5.87793 10.8759 5.87793 10.3737 6.36621C9.87143 6.85449 9.87143 7.64746 10.3737 8.13574L14.6125 12.2529H2.28571C1.57455 12.2529 1 12.8115 1 13.5029C1 14.1943 1.57455 14.7529 2.28571 14.7529H14.6085L10.3777 18.8701C9.87545 19.3584 9.87545 20.1514 10.3777 20.6396C10.8799 21.1279 11.6955 21.1279 12.1978 20.6396L18.6263 14.3896L18.6223 14.3857Z\"\n                                        fill=\"#54B2D3\" \/>\n                                <\/svg>\n                            <\/div>\n                            <p><strong>Are the patient&#8217;s goals shaped by other people?<\/strong> The <a href=\"https:\/\/pabau.com\/templates\/people-pleasing-worksheet\/\">people pleasing worksheet<\/a> is a useful companion when relevance is the weak criterion.<\/p>\n                        <\/div>\n                                                <\/div>\n        <\/div>\n    \n\n\n<h2 id=\"h-frequently-asked-questions\" class=\"wp-block-heading\">Frequently asked questions<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1786627155678\"><h3 class=\"schema-faq-question\">What is a goal setting worksheet?<\/h3> <p class=\"schema-faq-answer\">A goal setting worksheet is a clinical form that turns a patient&#8217;s treatment aims into specific, dated objectives. You normally complete it in the first or second session. From then on it is the reference point for every progress review.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1786627155679\"><h3 class=\"schema-faq-question\">What should the worksheet include?<\/h3> <p class=\"schema-faq-answer\">A usable sheet carries the presenting concern, one to three goals in SMART form, and the action steps for each one. It also needs a review date and space to record progress. Fields for obstacles and revisions earn their place at later reviews.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1786627155680\"><h3 class=\"schema-faq-question\">Do written goals improve patient outcomes?<\/h3> <p class=\"schema-faq-answer\">Written goals give both sides one shared reference point, which supports engagement and makes progress visible. Patients with documented goals tend to stay more engaged than those who only agree goals out loud. The record also makes it obvious when a goal needs changing.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1786627155681\"><h3 class=\"schema-faq-question\">Can the sheet be adapted for children and teens?<\/h3> <p class=\"schema-faq-answer\">Yes. Versions for ages six to 12 use plain wording, checkboxes, and visual progress scales. Teen versions keep the reflection but drop the childish design. Adult versions work through life domains and values instead.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1786627155682\"><h3 class=\"schema-faq-question\">How often should goals be reviewed?<\/h3> <p class=\"schema-faq-answer\">Most practitioners review goals every four to eight sessions, or sooner if the clinical picture shifts. A short review keeps the goal active in the patient&#8217;s mind. It also documents the reason behind any change of direction.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1786627155683\"><h3 class=\"schema-faq-question\">What does SMART stand for?<\/h3> <p class=\"schema-faq-answer\">SMART stands for specific, measurable, achievable, relevant, and time-bound. Each criterion closes off one route to a vague goal. Working through all five is what makes progress reviewable at a later session.<\/p> <\/div> <\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Download your free goal setting worksheets Printable sheets for SMART goal formulation, short-term and long-term planning, and weekly progress review. Separate adult, student, and teen versions are included, ready to print or customize for your practice. Download template A goal setting worksheet is a structured form that helps a patient name what they want from [&hellip;]<\/p>\n","protected":false},"author":83,"featured_media":179946,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"82","_yoast_wpseo_content_score":"90","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_keywordsynonyms":"[\"\",\"\",\"\",\"\",\"\"]","_yoast_wpseo_focuskw_text_input":"","_seo_original_html":"","footnotes":""},"categories":[1133,1134,4138,1135],"tags":[2085,1967,1382,1966],"class_list":["post-179947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","category-psychology","category-templates","category-therapy-counseling","tag-clinical-goals","tag-goal-setting-template","tag-template","tag-therapy-worksheets"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Goal Setting Worksheets: Free Printable SMART Goal Templates<\/title>\n<meta name=\"description\" content=\"Free goal setting worksheets with SMART formulation, short- and long-term planning, progress tracking, and adult, student, teen versions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pabau.com\/es\/templates\/goal-setting-worksheets\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Goal Setting Worksheets: Free Printable SMART Goal Templates\" \/>\n<meta property=\"og:description\" content=\"Free goal setting worksheets with SMART formulation, short- and long-term planning, progress tracking, and adult, student, teen versions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pabau.com\/es\/templates\/goal-setting-worksheets\/\" \/>\n<meta property=\"og:site_name\" content=\"Pabau\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Pabau\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-14T11:02:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-14T11:02:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pabau.com\/wp-content\/uploads\/2026\/08\/goal-setting-worksheets.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Anja Dodevska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@pabaucrm\" \/>\n<meta name=\"twitter:site\" content=\"@pabaucrm\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anja Dodevska\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/pabau.com\\\/es\\\/templates\\\/goal-setting-worksheets\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pabau.com\\\/es\\\/templates\\\/goal-setting-worksheets\\\/\"},\"author\":{\"name\":\"Anja Dodevska\",\"@id\":\"https:\\\/\\\/pabau.com\\\/es\\\/#\\\/schema\\\/person\\\/f2e43b25ed02313e8781f0f4507398b9\"},\"headline\":\"Goal Setting Worksheets: Free Printable SMART Goal Templates\",\"datePublished\":\"2026-08-14T11:02:03+00:00\",\"dateModified\":\"2026-08-14T11:02:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/pabau.com\\\/es\\\/templates\\\/goal-setting-worksheets\\\/\"},\"wordCount\":2074,\"publisher\":{\"@id\":\"https:\\\/\\\/pabau.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/pabau.com\\\/es\\\/templates\\\/goal-setting-worksheets\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pabau.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/goal-setting-worksheets.webp\",\"keywords\":[\"Clinical goals\",\"Goal Setting Template\",\"template\",\"Therapy Worksheets\"],\"articleSection\":[\"Mental Health\",\"Psychology\",\"Templates\",\"Therapy &amp; 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It also documents the reason behind any change of direction.","inLanguage":"es"},"inLanguage":"es"},{"@type":"Question","@id":"https:\/\/pabau.com\/es\/templates\/goal-setting-worksheets\/#faq-question-1786627155683","position":6,"url":"https:\/\/pabau.com\/es\/templates\/goal-setting-worksheets\/#faq-question-1786627155683","name":"What does SMART stand for?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"SMART stands for specific, measurable, achievable, relevant, and time-bound. Each criterion closes off one route to a vague goal. Working through all five is what makes progress reviewable at a later session.","inLanguage":"es"},"inLanguage":"es"}]}},"yoast":{"focus_keyword":"goal setting worksheets","seo_title":"Goal Setting Worksheets: Free Printable SMART Goal Templates","meta_description":"Free goal setting worksheets with SMART formulation, short- and long-term planning, progress tracking, and adult, student, teen versions.","content_score":"90","is_cornerstone":"","related_keyphrases":[{"keyword":"SMART goals worksheet","score":72},{"keyword":"goal tracking worksheet","score":72},{"keyword":"short-term and long-term goals","score":93},{"keyword":"goal setting for therapy","score":61}]},"_links":{"self":[{"href":"https:\/\/pabau.com\/es\/wp-json\/wp\/v2\/posts\/179947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pabau.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pabau.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pabau.com\/es\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/pabau.com\/es\/wp-json\/wp\/v2\/comments?post=179947"}],"version-history":[{"count":4,"href":"https:\/\/pabau.com\/es\/wp-json\/wp\/v2\/posts\/179947\/revisions"}],"predecessor-version":[{"id":180430,"href":"https:\/\/pabau.com\/es\/wp-json\/wp\/v2\/posts\/179947\/revisions\/180430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pabau.com\/es\/wp-json\/wp\/v2\/media\/179946"}],"wp:attachment":[{"href":"https:\/\/pabau.com\/es\/wp-json\/wp\/v2\/media?parent=179947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pabau.com\/es\/wp-json\/wp\/v2\/categories?post=179947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pabau.com\/es\/wp-json\/wp\/v2\/tags?post=179947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}